The Teachers with Boundaries Podcast is for classroom teachers, middle leaders and senior leaders who know they want to avoid burnout and enjoy a sustainable career in education. You're ready to take back control and enjoy teaching again - through creating boundaries, reducing teacher guilt and stress, and achieving a happier work-life blend. This podcast is hosted by Gemma Drinkall. A former secondary school teacher and middle leader, Gemma is now an educational wellbeing coach, helping teachers to create clear boundaries so that they can love teaching again. She'll share what works, what doesn't work and how you can learn from her experiences of teacher burnout. This show is the one to listen to if you want to switch off from teaching, reduce the overwhelm and guilt, and increase your time, energy and happiness. This podcast is the one to listen to if you're ready to thrive and not just survive. <br/><br/><a href="https://gemmadrinkall.substack.com?utm_medium=podcast">gemmadrinkall.substack.com</a>
Teachers with Boundaries Podcast
Claim This Podcastby Gemma Drinkall
Podcast Overview
The Teachers with Boundaries Podcast is for classroom teachers, middle leaders and senior leaders who know they want to avoid burnout and enjoy a sustainable career in education. You're ready to take back control and enjoy teaching again - through creating boundaries, reducing teacher guilt and stress, and achieving a happier work-life blend. This podcast is hosted by Gemma Drinkall. A former secondary school teacher and middle leader, Gemma is now an educational wellbeing coach, helping teachers to create clear boundaries so that they can love teaching again. She'll share what works, what doesn't work and how you can learn from her experiences of teacher burnout. This show is the one to listen to if you want to switch off from teaching, reduce the overwhelm and guilt, and increase your time, energy and happiness. This podcast is the one to listen to if you're ready to thrive and not just survive. <br/><br/><a href="https://gemmadrinkall.substack.com?utm_medium=podcast">gemmadrinkall.substack.com</a>
Language
🇺🇲
Publishing Since
3/4/2022
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Recent Episodes
February 27, 2023
52. Have your teacher emails taken over your life?
<p>Despite going into teaching to “teach”, it turns out a large amount of your job is responding to emails. This can leave you feeling switched “on” beyond your time each day in the classroom. This makes it difficult to escape teaching when you are seeking a happy work-life balance.</p> <p>What you will learn in this episode:</p> <ul> <li>The negative impact multitasking can have on your productivity</li> <li>The habit loops that form when you have email notifications switched on</li> <li>The positive impact reducing your contactability can have on your stress levels</li> </ul> <p>By reducing the time you spend on your teacher emails, you’ll discover more free time, energy and focus for yourself. Take time out this week to review your notification settings so that you can feel in control of your focus again.</p> <p>Resources:</p> <ul> <li>FREE 5 tips to switch off from teaching and switch on to your life: <a href= "https://www.subscribepage.com/switchoffteaching">https://www.subscribepage.com/switchoffteaching</a></li> <li>Join our friendly Facebook Community: <a href= "https://www.facebook.com/groups/teacherswithboundaries">www.facebook.com/groups/teacherswithboundaries</a></li> <li>Find me on Instagram: <a href= "https://www.instagram.com/gemmadrinkall_headsphere/">www.instagram.com/gemmadrinkall_headsphere/</a></li> <li>Facebook: <a href= "https://www.facebook.com/GemmaDrinkallHeadSphere">www.facebook.com/GemmaDrinkallHeadSphere</a></li> <li>LinkedIn: <a href= "https://www.linkedin.com/in/gemma-drinkall-10a9861a0/">www.linkedin.com/in/gemma-drinkall-10a9861a0/</a></li> <li>Twitter: <a href= "https://www.twitter.com/Gemma_Drinkall">www.twitter.com/Gemma_Drinkall</a></li> <li>Linktree: <a href= "https://www.linktr.ee/GemmaDrinkall">www.linktr.ee/GemmaDrinkall</a></li> <li>“How Long It Takes to Get Back on Track After a Distraction” <a href= "https://lifehacker.com/how-long-it-takes-to-get-back-on-track-after-a-distract-1720708353"> https://lifehacker.com/how-long-it-takes-to-get-back-on-track-after-a-distract-1720708353</a> </li> </ul>
February 13, 2023
51. How come some teachers enjoy a happy work balance?
<p>With the never ending workload, pressure and scrutiny that teachers face, the job can feel like it has taken over your life. However, some teachers manage to develop a positive work-life balance that empowers them to treat teaching like the job it is whilst enjoying life outside of the classroom. This episode explores some of their secrets.</p> <p>What you will learn in this episode:</p> <ul> <li>How some teachers manage to have a happy work-life balance</li> <li>The importance of acknowledging that teaching is an impossible job</li> <li>Tips that will help you to create your own work-life balance</li> </ul> <p>Take time out this week to reflect on what small steps you could take this week to begin creating the work-life balance you deserve. Also check out the Teacher B.O.U.N.D.A.R.I.E.S. Course below, which gives you every step you need to create clear boundaries in teaching.</p> <p>Resources:</p> <ul> <li>Teacher B.O.U.N.D.A.R.I.E.S.: The Course <a href= "https://buy.stripe.com/3cs3dN4SEcTYceY28j">https://buy.stripe.com/3cs3dN4SEcTYceY28j</a></li> <li>Join our friendly Facebook Community: <a href= "https://www.facebook.com/groups/teacherswithboundaries">www.facebook.com/groups/teacherswithboundaries</a></li> <li>FREE 5 tips to switch off from teaching and switch on to your life: <a href= "https://www.subscribepage.com/switchoffteaching">https://www.subscribepage.com/switchoffteaching</a></li> <li>Find me on Instagram: <a href= "https://www.instagram.com/gemmadrinkall_headsphere/">www.instagram.com/gemmadrinkall_headsphere/</a></li> <li>Facebook: <a href= "https://www.facebook.com/GemmaDrinkallHeadSphere">www.facebook.com/GemmaDrinkallHeadSphere</a></li> <li>LinkedIn: <a href= "https://www.linkedin.com/in/gemma-drinkall-10a9861a0/">www.linkedin.com/in/gemma-drinkall-10a9861a0/</a></li> <li>Twitter: www.twitter.com/Gemma_Drinkall • Linktree: <a href= "https://www.linktr.ee/GemmaDrinkall">www.linktr.ee/GemmaDrinkall</a></li> <li>5 Second Rule by Mel Robbins</li> </ul>
January 30, 2023
50 Is it possible to have a work-life balance in teaching?
<p>It is often said in teaching that the only ways to get a work-life balance is to go part time (and work on your days off) or quit. The statistics appear to support this view as 1 in 3 teachers are leaving in their first five years. However, there is another way: boundaries.</p> <p>What you will learn in this episode:</p> <ul> <li>Why teachers may quit or go part time</li> <li>The importance of having a work-life balance in teaching</li> <li>Steps you can take to create a work-life balance</li> </ul> <p>Accelerate your progress by signing up for the FREE 3 Steps to a Happy Teacher Work-Life Balance Masterclass taking place on Tuesday 31st January at 8pm GMT. Here’s the link to sign up: <a href= "https://www.subscribepage.com/3stepstoteacherworklifebalance">https://www.subscribepage.com/3stepstoteacherworklifebalance</a></p> <p>Resources:</p> <ul> <li>Sign up for the FREE 3 Steps to a Happy Teacher Work-Life Balance Masterclass: <a href= "https://www.subscribepage.com/3stepstoteacherworklifebalance">https://www.subscribepage.com/3stepstoteacherworklifebalance</a></li> <li>Join our friendly Facebook Community: <a href= "http://www.facebook.com/groups/teacherswithboundaries">www.facebook.com/groups/teacherswithboundaries</a></li> <li>Find me on Instagram: <a href= "http://www.instagram.com/gemmadrinkall_headsphere/">www.instagram.com/gemmadrinkall_headsphere/</a></li> <li>Facebook: <a href= "http://www.facebook.com/GemmaDrinkallHeadSphere">www.facebook.com/GemmaDrinkallHeadSphere</a></li> <li>LinkedIn: <a href= "http://www.linkedin.com/in/gemma-drinkall-10a9861a0/">www.linkedin.com/in/gemma-drinkall-10a9861a0/</a></li> <li>Twitter: <a href= "http://www.twitter.com/Gemma_Drinkall">www.twitter.com/Gemma_Drinkall</a></li> <li>Linktree: <a href= "http://www.linktr.ee/GemmaDrinkall">www.linktr.ee/GemmaDrinkall</a></li> </ul>
53 total episodes available
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- What is Teachers with Boundaries Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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