Podcast thumbnail for Teaching With Soul

Teaching With Soul

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by Jessica Mason

5.0(1 reviews)
13 episodes
Updated Daily
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Podcast Overview

Teaching With Soul is a podcast created specifically for heart led teachers who know there’s more to life than seating plans, test scores and behaviour management. This podcast is an invitation to come back to YOU. Hosted by former educator and Wellness Coach for Teachers, Jessica Mason, we explore topics like mindfulness, self-care, spirituality, social justice, shifting your beliefs, true rest and so much more… And all through the lens of being a teacher because let’s be honest, nobody truly understands this industry like we do!

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Publishing Since

9/30/2022

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Recent Episodes

Episode thumbnail for Ep 12. Creating sustainable schools and caring for our Earth with Meg from Nutmegz Education

December 16, 2022

Ep 12. Creating sustainable schools and caring for our Earth with Meg from Nutmegz Education

<p>Today’s interview is all about sustainability, connecting with nature and caring for the Earth with the infectiously passionate Meg from Nutmegz Education.</p> <p>Meg is a fierce protector of the planet, a mum of 4 and an incredibly passionate educator. She’s also the proud Founder of Nutmegz Education, a business that is all about teaching children, and their educators, about sustainable living practices that will save the Earth.</p> <p><br></p> <p><strong>In this episode, Jess and Meg speak about:</strong></p> <p>· &nbsp;How Meg came to be so passionate about sustainability and the natural world and how her business, Nutmegz Education came to be</p> <p>· &nbsp;Why she believes that kids must first be taught to love the Earth before they can begin to advocate and care for it</p> <p>· &nbsp;What WORM TEA is and why it’s not what you might think!</p> <p>· &nbsp;The biggest lessons that nature has taught her</p> <p>· &nbsp;What we can learn from indigenous civilisations and their ways of thinking and relating to nature</p> <p>· &nbsp;Easy first steps that educators can take to bring nature and sustainable practices into their classrooms and schools</p> <p>· &nbsp;The incredible resources that Meg has created to make these steps as easy as possible for you to implement</p> <p>· &nbsp;Plus so much more!</p> <p><br></p> <p>**Edit: When Meg speaks about our food waste being 5.7 tonnes, this number is actually much larger at 7.6 million tonnes! (Which gives you an idea of the drastic scale of our food wastage and why programs like Nutmegz Education are needed to incite massive change.)</p> <p><br></p> <p><strong>You can find out more about Meg and her work at the link below:</strong></p> <p><a href="https://nutmegz.com.au/">https://nutmegz.com.au/</a></p> <p><br></p> <p><strong>To connect with Jess and find out more about her services, follow these links:</strong></p> <p>Teacher Wellness Coaching and information:&nbsp;<a href="https://www.jessicademunck.com/" target="_blank">Website</a></p> <p>The Mindful Teacher Bundle:&nbsp;<a href="https://www.jessicademunck.com/the-mindful-teacher-bundle" target="_blank">Download here</a></p> <p><a href="https://www.instagram.com/jessica.mason__/" target="_blank">Instagram</a></p>

Episode thumbnail for Ep 11. How to bow out of urgency culture and settle your frazzled nervous system.

December 9, 2022

Ep 11. How to bow out of urgency culture and settle your frazzled nervous system.

<p>There were only ever a handful of times in my teaching career when something was urgent.<br> <br> As in… needs-to-happen-right-this-second-or-things-will-fall-apart urgent.<br> <br> The thing is, my nervous system didn’t know that.<br> <br> At least for the first few years.<br> <br> Every time I was given a task, a parent asked me a question or an idea was posed in a staff meeting, my heart would start racing, my jaw would clench and my mind would enter a spiral of frenetic thought wondering how quickly I could make this happen<img alt="🌀" src="https://fonts.gstatic.com/s/e/notoemoji/15.0/1f300/32.png" width="32" height="32"><br> Can you relate? <img alt="🤷🏻‍♀️" src="https://fonts.gstatic.com/s/e/notoemoji/15.0/1f937_1f3fb_200d_2640_fe0f/32.png" width="32" height="32"><br> <br> That’s an example of urgency culture in action.<br> <br> If you are ready to bow out of this way of showing up and adopt a slower pace (while still being productive AF), this episode includes 3 super easy ways to start.<br> <br> Slowing down the pace and settling your nervous system doesn’t mean you become less organised and start missing deadlines- it means giving yourself the space to remain present, consider all of the options and make an informed decision from a clearer headspace.<br> All while showing up from a calm and settled place<img alt="👌🏼" src="https://fonts.gstatic.com/s/e/notoemoji/15.0/1f44c_1f3fc/32.png" width="32" height="32"><br> Follow the links below for 1:1 support to bow out of urgency culture for good <img alt="♥️" src="https://fonts.gstatic.com/s/e/notoemoji/15.0/2665_fe0f/32.png" width="32" height="32"></p> <p><strong>Teacher Wellness Coaching and information:</strong>&nbsp;<a href="https://www.jessicademunck.com/" target="_blank">Website</a></p> <p><strong>The Mindful Teacher Bundle:</strong>&nbsp;<a href="https://www.jessicademunck.com/the-mindful-teacher-bundle" target="_blank">Download here</a></p> <p><a href="https://www.instagram.com/jessica.mason__/" target="_blank">Instagram</a></p>

Episode thumbnail for Ep 10. Grief education and moving beyond the taboo with Katrina Preisler-Weller

December 2, 2022

Ep 10. Grief education and moving beyond the taboo with Katrina Preisler-Weller

<p>Today’s interview is a beautifully vulnerable and much needed conversation on all things grief with the amazing Katrina Preisler-Weller.</p> <p>**Trigger warning: This episode mentions topics that may be triggering to some listeners, including death, suicide, cancer and pregnancy loss. Please exercise discretion as you tune in.</p> <p>Katrina (she/her) is a grief and loss expert, educator and advocate. Through interactive workshops and story-telling, Katrina creates a space for all forms of grief to be seen, heard and acknowledged. By pro-actively exploring the spectrum of emotions, we are better able to understand a response we will all experience in our lifetime – grief. Whether you’re a school, workplace or individual, let’s start the conversation together.</p> <p><br></p> <p><strong>In this episode, Katrina and I speak about:</strong></p> <p>· &nbsp;Katrina’s experience with grief from losing her mother at 15 and supressing her feelings to now working as a grief educator</p> <p>· &nbsp;Why grief is often a taboo discussion topic in society even though it is something everyone experiences</p> <p>· &nbsp;How teachers can support themselves through grief, as well as how they can support their students</p> <p>· &nbsp;An honest discussion around our predictions of what happens when we die</p> <p>· &nbsp;The training that Katrina believes should be mandatory professional development for teachers</p> <p>· &nbsp;What ‘anticipatory grief’ is and how it differs from our traditional perspective of grief</p> <p>· &nbsp;Why joy isn’t the opposite of grief and how feeling joy can actually be an important part of the grieving process</p> <p>· &nbsp;Plus so much more!</p> <p><br></p> <p><strong>Resources mentioned in the episode:</strong></p> <p><a href="https://www.booktopia.com.au/the-invisible-string-patrice-karst/book/9780316486231.html?source=pla&amp;gclid=EAIaIQobChMIiID8ivXK-wIVDBwrCh1pJQwYEAQYASABEgJfNfD_BwE" target="_blank">The Invisible String</a></p> <p><a href="https://www.booktopia.com.au/the-invisible-leash-patrice-karst/book/9780316524896.html?source=pla&amp;gclid=EAIaIQobChMI94e4q_XK-wIV1A0rCh03BAF4EAQYASABEgLYUPD_BwE" target="_blank">The Invisible Leash</a></p> <p><a href="https://www.booktopia.com.au/the-goodbye-book-todd-parr/book/9780316404976.html" target="_blank">The Goodbye Book</a></p> <p><a href="https://feelthemagic.org.au" target="_blank">Feel the Magic</a></p> <p><a href="https://www.motherlessdaughters.com.au" target="_blank">Motherless Daughters Fund</a></p> <p><br></p> <p><strong>You can find out more about Katrina and her work at the links below:</strong></p> <p>hello@growwithgrief.com.au</p> <p>Insta: <a href="https://www.instagram.com/growwithgriefhq/" target="_blank">@growwithgriefhq</a></p> <p>Website: <a href="http://www.growwithgrief.com.au/" target="_blank">www.growwithgrief.com.au</a></p> <p><br></p> <p><strong>To connect with Jess and find out more about her services, follow these links:</strong></p> <p>Teacher Wellness Coaching and information:&nbsp;<a href="https://www.jessicademunck.com/" target="_blank">Website</a></p> <p>The Mindful Teacher Bundle:&nbsp;<a href="https://www.jessicademunck.com/the-mindful-teacher-bundle" target="_blank">Download here</a></p> <p><a href="https://www.instagram.com/jessica.mason__/" target="_blank">Instagram</a></p>

13 total episodes available

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Frequently asked questions

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What is Teaching With Soul?

Teaching With Soul is a podcast created specifically for heart led teachers who know there’s more to life than seating plans, test scores and behaviour management. This podcast is an invitation to come back to YOU.

Hosted by former educator and Wellness Coach for Teachers, Jessica Mason, we explore topics like mindfulness, self-care, spirituality, social justice, shifting your beliefs, true rest and so much more… And all through the lens of being a teacher because let’s be honest, nobody truly understands this industry like we do!

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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