Sports performance doesn't have to peak with age. Learn from the experts in sleep, recovery, exercise, mindset, nutrition and supplementation for sports performance.
Team Appollon Show
Claim This Podcastby Jillian Forde
9 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Sports performance doesn't have to peak with age. Learn from the experts in sleep, recovery, exercise, mindset, nutrition and supplementation for sports performance.
Language
🇺🇲
Publishing Since
2/13/2021
1 verified contact email on file for Team Appollon Show
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Recent Episodes
October 19, 2021
Which Wearable Should YOU Get?
<p>Oura Ring, Whoop, Amazon Halo, Fitbit, Apple Watch...it can feel confusing to figure out if they're worth it and which you should get. We take a step back and discuss four use cases for using a device to help you achieve your goal:</p> <p>1.) You struggle to sleep well consistently </p> <p>2.) You want to lose weight or gain muscle mass</p> <p>3.) You're an athlete training for a competition/race</p> <p>4.) You want to be as healthy as possible</p> <p>If one of these sounds like you, listen in as we dive into the device that's best suited for these goals. </p> <p>Knowledge without a strategy and action is useless. You don't have to figure this out on your own. Schedule a free 15 minute coaching consultation with Coach Pete today to have your questions answered. https://www.teamappollon.com</p>
September 8, 2021
How to have Incredible Energy, Feel Motivated, And Feel Young Again
Are you sick of feeling like you have low energy? We’ll cover 5 simple steps that you can follow to increase your energy and feel young again. Information without action is useless. If you’re sick of letting old age hold you back from enjoying life, go to teamappollon.com to sign up for health coaching.
June 26, 2021
How to Enjoy Cheat Meals Without Getting Fat or Damaging your Health
Cheat meals can quickly backfire on your waistline and health if you don’t have a system to put them in check. We talk about our system for enjoying foods that seem unhealthy and how to handle having your favorite cheat meals without compromising your health.
9 total episodes available
Deep-dive analytics for Team Appollon Show
Frequently asked questions
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- What is Team Appollon Show?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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