by Josh Nicholson
Each episode will showcase our members and special guest talking about their own real life experiences. You’ll also get a bit of understanding of what it’s like to be a member at Barrie Mark Personal Training and some of their own achievements since joining. Check out our website for more information and all our social media platforms. Website: www.barriemarkpt.com Facebook: Barrie Mark Personal Training Carlisle Instagram: Barrie.mark.personal.training
Language
🇺🇲
Publishing Since
1/2/2021
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April 6, 2021
<p>In this episode Josh & Alex discuss some common areas our members struggle with surrounding their nutrition such as, lockdown eating habits, why the scales aren't moving in the right direction and the right nutrition approach to focus on when gyms re-open on the 12th. </p><p>Make sure if you enjoy the episode please give it a review and leave a rating. Make sure you hit subscribe so you don't ever miss out on a episode! </p>
March 14, 2021
<p>In this episode, members Iain Nellis and Leah Beresford explain how they kept motivation and mental strength high working through the pandemic on the frontline day in day out for the NHS. You'll get to hear how the BMPT online service helped keep them on track working towards their goals and some new goals they are going to work towards when the gyms can re-open again in April. </p><p>Make sure if you enjoy the episode please give it a review and leave a rating, make sure you're subscribed also so you don't miss out on the next episode. </p>
February 16, 2021
<p>In this episode members Steve and Simon discuss their experiences through last years lockdown and how they made it their best year yet!</p><p>We have a special guest on the episode who talks about some common diets and the way the fitness industry has changed over the years.</p><p>Please Subscribe to our channel so you don't miss out on any upcoming episodes, If you enjoyed the episode please leave a review, I'd love to hear from you.</p>
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Each episode will showcase our members and special guest talking about their own real life experiences.
You’ll also get a bit of understanding of what it’s like to be a member at Barrie Mark Personal Training and some of their own achievements since joining.
Check out our website for more information and all our social media platforms.
Website: www.barriemarkpt.com Facebook: Barrie Mark Personal Training Carlisle Instagram: Barrie.mark.personal.training
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