by Team LRF Podcast
Hosted by one of the UK's most successful personal physique coaches and Team LRF Head Coach Rob Whitfield. The Team LRF podcast brings to you weekly interviews and in-depth conversations with some of the industries best athletes, coaches, experts and professionals covering everything from training, prep, coaching, mindset, business and so many more topics. So pop your headphones in and enjoy the Team LRF podcast!
Language
🇺🇲
Publishing Since
4/24/2020
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August 28, 2023
<p>Welcome back to the TeamLRF Podcast</p> <p><br></p> <p>TeamLRF are still the UK's Leading Competition Prep Company and Head Coach Rob is back with a new episode for all bodybuilding fans</p> <p><br></p> <p>In this episode Rob talks about what makes a good athlete. </p> <p>99% of people on Earth are not gifted with genetics but that doesn't mean you can't be one of the best. Genetics will only get you so far and it's all the other variables that carry you to greatness </p> <p><br></p> <p>We hear about</p> <ul> <li>Mindset Approach </li> <li>The trust you need to feel with your coach </li> <li>Visualisation of the goal</li> <li>Are you truly maximising your potential</li> </ul> <p>And more!</p> <p><br></p> <p>If you are an aspiring first time competitor or want to improve show after show then give this a listen!</p> <p><br></p> <p>Enjoy the Team LRF podcast</p> <p>Instagram: <a href="https://www.instagram.com/team_lrf/?hl=en" target="_blank" rel="ugc noopener noreferrer">@team_lrf</a></p> <p>Website: <a href="https://www.teamlrf.co.uk/" target="_blank" rel="ugc noopener noreferrer">www.teamlrf.co.uk</a></p>
May 26, 2023
<p>Welcome back to the TeamLRF Podcast: Season 4</p> <p><br></p> <p>In This Season Rob is going to tackle some of the hard hitting truths in the fitness industry and give his thoughts based on his knowledge & experience of 15 + years in the industry, along with some special guests on the way!</p> <p><br></p> <p>In this episode Rob talks about how much can an online coach really earn?</p> <p><br></p> <p>We hear about Rob's experience with 15+ years of coaching</p> <ul> <li>How & why he started coaching </li> <li>How much Rob personally earned per month at his peak (excess of £35,000 per month)</li> <li>Why he decided to taper down on number of clients</li> <li>Where he sees online coaching in the future</li> </ul> <p><br></p> <p>Enjoy the Team LRF podcast</p> <p>Instagram: <a href="https://www.instagram.com/team_lrf/?hl=en" target="_blank" rel="ugc noopener noreferrer">@team_lrf</a></p> <p>Website: <a href="https://www.teamlrf.co.uk/" target="_blank" rel="ugc noopener noreferrer">www.teamlrf.co.uk</a></p>
May 15, 2023
<p>Welcome back to the TeamLRF Podcast: Season 4</p> <p><br></p> <p>In This Season Rob is going to tackle some of the hard hitting truths in the fitness industry and give his thoughts based on his knowledge & experience of 15 + years in the industry, along with some special guests on the way!</p> <p><br></p> <p>In this episode Rob talks about the making & sale of Complete Strength - one of the UK's Leading Supplement Companies. </p> <p><br></p> <p>We hear about</p> <ul> <li>Why he wanted to start a supplement company</li> <li>The challenges he faced with start up & rapid expanding growth </li> <li>Tips & things you might consider if you want to start a supplement brand</li> <li>Why he decided to sell Complete Strength</li> </ul> <p><br></p> <p>Enjoy the Team LRF podcast</p> <p>Instagram: <a href="https://www.instagram.com/team_lrf/?hl=en" target="_blank" rel="ugc noopener noreferrer">@team_lrf</a></p> <p>Website: <a href="https://www.teamlrf.co.uk/" target="_blank" rel="ugc noopener noreferrer">www.teamlrf.co.uk</a></p>
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Hosted by one of the UK's most successful personal physique coaches and Team LRF Head Coach Rob Whitfield.
The Team LRF podcast brings to you weekly interviews and in-depth conversations with some of the industries best athletes, coaches, experts and professionals covering everything from training, prep, coaching, mindset, business and so many more topics.
So pop your headphones in and enjoy the Team LRF podcast!
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Yes, this podcast regularly features guests.
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