At F45, Andy and his crew offer training in a team environment that delivers life changing results. The focus is to transform lifestyle habits that will create long-lasting, sustainable results. This podcast covers a variety of topics on what goes into driving true transformation both inside and outside of the gym's walls.
Team Train, Life Change Podcast
Claim This Podcastby Andy Vickers
5.0(29 reviews)
65 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
At F45, Andy and his crew offer training in a team environment that delivers life changing results. The focus is to transform lifestyle habits that will create long-lasting, sustainable results. This podcast covers a variety of topics on what goes into driving true transformation both inside and outside of the gym's walls.
Language
🇺🇲
Publishing Since
1/7/2019
1 verified contact email on file for Team Train, Life Change Podcast
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Recent Episodes
June 21, 2021
YOU VS. YOU
<p><strong>This life is all about you vs. you-stop comparing!</strong></p><p>We’re all on different paths, with different goals, different priorities, and different timelines!</p><p>Celebrate your personal victories today & wake up tomorrow with the main focus on being better than you were yesterday ❤️</p><p>You are the only person standing between who you want to be & what you desire to achieve in this life.</p><p>#keepgoing</p>
June 14, 2021
K E E P G O I N G
On today’s show we discuss the secret to everything... It’s more than a catchy phrase, more than a mantra, even more than a mindset. It’s truly a lifestyle & when you adopt it, everything in your life will change. Great things happen to those who simply refuse to give up! Keep Going regardless of the circumstances & watch what happens :)
June 7, 2021
Growth Is Disguised By Discomfort
<p>Growth is never easy, but always worth it.</p><p>It can be extremely difficult to break out of our comfort zones, but once we see the benefits, we are incentivized to do so more often.</p><p>I have personally forced myself into fitness & being more extroverted over the years to the extent that it is now second nature & you can too in any area of life! </p><p>Next time that little voice in your head whispers to seek comfort in an uncomfortable scenario, I dare you to do the exact opposite & watch your life completely transform.</p><p>Thanks for listening, love y’all!</p><p>-Andy V</p><p> </p>
65 total episodes available
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Frequently asked questions
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- What is Team Train, Life Change Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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