Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

#TEAMSMART Rambles

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by Rowena Smart & Victoria Bowen

5.0(1 reviews)

37 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇦🇺

Podcast Overview

Join online health & fitness coaches Rowena Smart & Victoria Bowen as we answer all your health & fitness questions to debunk the BS that the industry is filled with. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Publishing Since

4/11/2022

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Recent Episodes

April 16, 2023

Technology Detoxing

The world is full of technology overload and toxic people. The girls are explaining why they are stepping away from social media more and more & why you should too! Health is more than food & exercise guys. R+V.x<a href="https://rowenasmart.com.au/" rel="noopener noreferrer" target="_blank">https://rowenasmart.com.au/</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

April 6, 2023

Memories over Macros

With Easter right here the we would like to remind you that life is meant to be lived and diets are meant to be cheated on…a little bit! Listen to how we feel about tracking & holidays but also our attitudes after. R+V.x Want to be coached by us?<a href="https://rowenasmart.com.au/" rel="noopener noreferrer" target="_blank">https://rowenasmart.com.au/</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

March 20, 2023

Are you an 'I Can Do It All' Person?

This one is a reeeeeal rambler lol In todays episode the girls really got their ramble on talking about pros/cons of being an I can do it all person but also how creating a better work/life balance is important for your health because mindset is everything! <a href="https://rowenasmart.com.au/" rel="noopener noreferrer" target="_blank">https://rowenasmart.com.au/</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

37 total episodes available

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Frequently asked questions

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What is #TEAMSMART Rambles?: Join online health & fitness coaches Rowena Smart & Victoria Bowen as we answer all your health & fitness questions to debunk the BS that the industry is filled with. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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