Tear it Down
Claim This Podcastby Six10 Media Group
Podcast Overview
<p>A conversational podcast about mental health, with real people with lived experience. Lets tear the stigma down, one story at a time. Jamie Pultz talks to all sorts of people from all walks of life to hear their battles and how they overcame them. </p> <p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/tear-it-down">http://supporter.acast.com/tear-it-down</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
6/18/2021
1 verified contact email on file for Tear it Down
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Recent Episodes
September 29, 2021
Sally Kriel - Surviving Cancer and the Awakened Mumma
<p>Sally - The Awakened Mumma. Sally is a mum, wife and a registered nurse. In August 2018 Sally was diagnosed with bowel cancer. Luckily, they got it early enough but the road to recovery was not easy. One of Sally's key messages is that your mental health - directly impacts your physical health. Sally encourages us all to take small steps each day to maintain our mental health. Sally has since recovered and is now actively helping mum's who are walking her path. Sally volunteers with the cancer support charity Bloomhill, and has began blog writing and offering support and coaching as the Awakened Mumma. People struggling with health or cancer (or a loved one) need to hear this positive, encouraging story. </p><br><p>Sally’s website and blogs:</p><p><a href="https://theawakenedmumma.org/about-me/" rel="noopener noreferrer" target="_blank">https://theawakenedmumma.org/about-me/</a></p><br><p>Sally's Instagram:</p><br><p><a href="https://instagram.com/the_awakened_mumma_wellness?utm_medium=copy_link" rel="noopener noreferrer" target="_blank">https://instagram.com/the_awakened_mumma_wellness?utm_medium=copy_link</a></p><br><p>Sally received support (and now volunteers for) from Bloomhill Cancer Care. </p><br><p>https://www.bloomhill.com.au/</p><br><p><br></p><br><p><br></p><p>Tear It Down is a Six10 Media Production. Cover art by my talented sister in law, Courtney Woods. Theme song by Baba Beats. Follow us on Apple Podcasts and spotify, or wherever you are listening to this now. You can follow us on instagram @Tearitdownpodcast on Instagram and Facebook, and @six10mediagroup and facebook @six10media. If you want to get in touch you can head to <a href="http://six10mediagroup.com" rel="noopener noreferrer" target="_blank">six10mediagroup.com</a> or send an email to <a href="mailto:info@six10mediagroup.com" rel="noopener noreferrer" target="_blank">info@six10mediagroup.com</a></p><p> </p><br><p>If you need help or are struggling with mental health, you can call lifeline on 13 11 14.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/tear-it-down">http://supporter.acast.com/tear-it-down</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
September 22, 2021
Paul Verhoeven - Author, podcaster, comedian. "Having ADHD is like trying to put smoke back in a bottle"
<p>Paul Verhoeven is a broadcaster, host of ABC’s TV Show ‘Steam Punks’ author of 2 books, a podcaster and comedian. Paul also has ADHD and was diagnosed when he was a kid. Paul’s father John is a former police officer with many crazy, unbelievable stories. These stories became the foundation for the podcast ‘loose units’ which was followed by a book by the same name. Paul’s second book is called ‘Electric Blue’. In this book, Paul sits down with his dad as he tells his stories as a forensic officer in the NSW police force. In this book, Paul also details his life and childhood growing up having a Cop as a Dad his struggles with ADHD, bullying and more. </p><br><p><br></p><p>Paul’s books are: </p><br><p>Loose Units </p><p>Electric Blue</p><p>You can find them here : </p><br><p><a href="https://www.penguin.com.au/books/loose-units-9780143783169" rel="noopener noreferrer" target="_blank">https://www.penguin.com.au/books/loose-units-9780143783169</a></p><br><p>Podcasts:</p><br><p>Loose Units <a href="https://podcasts.apple.com/au/podcast/loose-units-the-podcast/id1445344726" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/au/podcast/loose-units-the-podcast/id1445344726</a></p><br><p>Dish <a href="https://podcasts.apple.com/au/podcast/dish/id1572588377" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/au/podcast/dish/id1572588377</a></p><br><p>Tear It Down is a Six10 Media Production. Cover art by Courtney Woods. Theme song by Baba Beats. Follow us on Apple Podcasts and Spotify, or wherever you are listening to this now. You can follow us on instagram @Tearitdownpodcast on Instagram and Facebook, and @six10mediagroup and facebook @six10media. If you want to get in touch you can head to <a href="http://six10mediagroup.com" rel="noopener noreferrer" target="_blank">six10mediagroup.com</a> or send an email to <a href="mailto:info@six10mediagroup.com" rel="noopener noreferrer" target="_blank">info@six10mediagroup.com</a></p><p> </p><br><p>If you need help or are struggling with mental health, you can call lifeline on 13 11 14. </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/tear-it-down">http://supporter.acast.com/tear-it-down</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
September 15, 2021
Bianka Ismailovski - A journey sobriety and self love
<p>ianka is a comedian and podcaster from Melbourne. 2 years ago, Bianka found herself in a bad cycle of drug and alcohol abuse which was affecting her life and mental health. Nowadays Bianka is sober and doing her part by telling people openly about her life and journey.</p><br><p>This episode contains talk of drug, alcohol and sexual abuse. </p><br><p>Follow Bianka on Instagram: </p><br><p><a href="https://instagram.com/biankaismailovski?utm_medium=copy_link" rel="noopener noreferrer" target="_blank">https://instagram.com/biankaismailovski?utm_medium=copy_link</a></p><br><p><br></p><p>Bianka’s podcasts (spotify and apple podcast links)</p><br><p>We want to be better</p><br><p><a href="https://podcasts.apple.com/au/podcast/we-want-to-be-better/id1322824072" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/au/podcast/we-want-to-be-better/id1322824072</a></p><br><p><a href="https://open.spotify.com/show/116cQENOQ4ZLhmkyXlmQbj?si=oM_BcCLaSGWhvA0TcVSvmg" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/116cQENOQ4ZLhmkyXlmQbj?si=oM_BcCLaSGWhvA0TcVSvmg</a></p><br><p>Damsal Undistressed</p><br><p><a href="https://podcasts.apple.com/au/podcast/damsel-undistressed/id1535867660" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/au/podcast/damsel-undistressed/id1535867660</a></p><br><p><a href="https://open.spotify.com/show/6tDSMNKJ1db3S5GxJRzEuv?si=AyuuuUV8R86nHv-KpguCBw" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/6tDSMNKJ1db3S5GxJRzEuv?si=AyuuuUV8R86nHv-KpguCBw</a></p><br><p><br></p><p>The book Bianka mentions that really helped her get sober <a href="https://thisnakedmind.com/this-naked-mind-book/" rel="noopener noreferrer" target="_blank">This Naked Mind Book - This Naked Mind</a></p><br><p>Tear It Down is a Six10 Media Production. Cover art by my talented sister in law, Courtney Woods. Theme song by Baba Beats. Follow us on Apple Podcasts and spotify, or wherever you are listening to this now. You can follow us on instagram @Tearitdownpodcast on Instagram and Facebook, and @six10mediagroup and facebook @six10media. If you want to get in touch you can head to <a href="http://six10mediagroup.com" rel="noopener noreferrer" target="_blank">six10mediagroup.com</a> or send an email to <a href="mailto:info@six10mediagroup.com" rel="noopener noreferrer" target="_blank">info@six10mediagroup.com</a></p><p>Follow Jamie on instagram <a href="https://instagram.com/pultzy?utm_medium=copy_link" rel="noopener noreferrer" target="_blank">https://instagram.com/pultzy?utm_medium=copy_link</a></p><p> </p><br><p>If you need help or are struggling with mental health, you can call lifeline on 13 11 14. </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/tear-it-down">http://supporter.acast.com/tear-it-down</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
15 total episodes available
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Frequently asked questions
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- What is Tear it Down?
<p>A conversational podcast about mental health, with real people with lived experience. Lets tear the stigma down, one story at a time. Jamie Pultz talks to all sorts of people from all walks of life to hear their battles and how they overcame them. </p> <p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/tear-it-down">http://supporter.acast.com/tear-it-down</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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