Just a anxious teen sharing her experiences in the hopes that others will learn and feel less alone in this world that teaches us there is shame in talking about our feelings or struggling. A safe space where mental health in teenagers isn’t a taboo but is real and raw, oh and most importantly by a teen who understands (or tries her best to).

Teen Therapy But Make It Free
Claim This Podcastby Sara Azimipour
Podcast Overview
Just a anxious teen sharing her experiences in the hopes that others will learn and feel less alone in this world that teaches us there is shame in talking about our feelings or struggling. A safe space where mental health in teenagers isn’t a taboo but is real and raw, oh and most importantly by a teen who understands (or tries her best to).
Language
🇺🇲
Publishing Since
6/22/2020
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Recent Episodes

January 31, 2021
season number ... 2! featuring affirmations
In this episode Sara lists a ton of coping mechanisms and affirmations for different types of mental health. In this first episode to the second season of this podcast Sara hopes that you guys have been taking care of yourselves and hopes that you all are happy and healthy. She is back and so is his podcast get ready for us every week! Enjoy!

December 16, 2020
dealing with rejection
hey guys it’s been a while be kind to yourselves. we will be back next week with coping mechanisms :)

November 11, 2020
meds update + my coping mechanisms for a crazy couple of weeks
In this episode Sara speaks about how the world has been crazy the past two weeks. From college applications to the election to everything else going on she wants you guys to make sure you take time for yourselves. She also speaks about how everything is going on her new medication after about a month, and how she personally has been implementing coping mechanisms recently.
18 total episodes available
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Frequently asked questions
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- What is Teen Therapy But Make It Free?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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