A Podcast for Mums of teen girls
Teen Whisperer
Claim This Podcastby Rachel Friedli
108 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
A Podcast for Mums of teen girls
Language
🇺🇲
Publishing Since
10/6/2021
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Recent Episodes
July 24, 2024
Crack the Code - Unlock Your Teen’s Emotions
Welcome to another episode of “Teen Whisperer,” where we dive deep into the world of raising teenage daughters with empathy and insight. I’m Rach, and today, we’re tackling a topic that’s as complex as it is crucial: emotional outbursts. Ever felt overwhelmed by your daughter’s sudden mood swings? You’re not alone. In this episode, I’ll introduce you to a game-changing tool—the mood tracker—that can help you decode her emotional rollercoasters and identify the patterns and triggers behind them. Imagine having the power to understand what’s really driving those outbursts and how to address them with confidence and clarity. Stay with me as we explore how to turn confusion into connection and chaos into calm. Plus, I’ve got a special resource that you won’t want to miss—one that’s designed to transform your approach and deepen your understanding of your daughter’s emotions. Let’s get started! DM me on insta at theteenwhisperer to get your FREE guide or to connect, take care Rach x
July 17, 2024
Summer Survival: Thriving Together
With the summer holidays just around the corner, it’s the perfect time to focus on self-care, balance, and connection. In today’s episode, we’re talking about how to create a harmonious summer filled with both high-energy and low-energy activities, while also allowing space for spontaneity and personal growth. We’ll explore practical tips and strategies to help you and your teen daughter thrive together this summer, rather than just survive. Plus, I’ll share five simple tools to keep your daughter engaged and excited about the break. So, grab a cup of tea, find a cozy spot, and let’s get started on making this summer the best one yet!
July 10, 2024
Teen Girls and Social Media: Navigating the Digital Age
<p>Today we’re tackling a crucial topic: the impact of social media on teenage girls.</p> <p>Have you ever wondered how social media affects your daughter’s brain, concentration, and self-esteem? Why does she seem more stressed and anxious? In this episode, we uncover the truth behind the screens. We’ll explore how constant likes trigger dopamine hits, why perfectionism is rampant, and how stress hormones like cortisol are keeping our girls awake at night.</p> <p>But it’s not just about the problems—we’re here to offer solutions. Discover how support groups like Glow can provide a safe space for girls to share their experiences, build real connections, and develop healthy relationships with themselves and others.</p> <p>I’ll dive deep into the unfiltered reality of social media’s impact and learn how to help your teen navigate this digital age with confidence and resilience. Ready to make a positive change? Let’s get started!</p> <p>Here are the accounts to follow on instagram that I talked about in the podcast:</p> <p> the_female_lead </p> <p>scrolling2death</p> <p>instituteofchildpsych</p> <p>safescreencampaign</p> <p>Jonathan Haidt</p> <p>smartphonefreechildhood</p> <p>Plus my website www.positivetouch.net to check out the details of Glow. </p>
108 total episodes available
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Frequently asked questions
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- What is Teen Whisperer?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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