How often does this podcast release new episodes?

This podcast is currently inactive and not releasing new episodes.

Where can I listen to this podcast?

This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Ten Thirty Three

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by Nathan Kapler

5.0(99 reviews)

72 episodes

Updated Inactive

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Discuss the impact of trauma on the body and mind. The main focus is to provide shared experience, tools and tips in the pursuit of Mental Health. This will help you navigate the complex world of trauma, recovery and to promote a better understanding of the impact(s) of trauma. My goal is to share my experience as a retired Police Officer and how trauma, Post Traumatic Stress Disorder, impacted myself. I will also share what I have learned and the tools I use to navigate trauma recovery. Guests will also share their experiences and success stories as they themselves recover from trauma.

Language

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Publishing Since

1/10/2022

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Recent Episodes

September 4, 2023

72: Elise Michaels - How Do We Process Our Childhood Trauma To Invite Growth and Reach Your True Potential

Elise also shares her own personal story of what her childhood looked like. Elise believed her childhood was “normal” until she began doing some of the challenging work required to see our childhood for what it truly was. Elise then began to challenge herself to move beyond the trauma of the past and learn how to grow beyond her experiences. This required learning new coping behavioural mechanisms. Learning how to challenge your own anger and resentment. In this episode we focus directly on the concept of forgiveness and how this may look differently for us during different phases of our healing and acceptance journey. We also look at how to create boundaries in order to help us thrive beyond what was imaginable.

August 28, 2023

71: Jon Archambault - Learning To Heal From Living Life Connected To Nature

Join me this week as I sit down with Jon Archambault. Jon served with the military for over twelve years. He then transferred to Calgary Police where he served for another six years; however, trauma began to impact Jon in ways he would be required to better understand. Jon shares what his journey looked like; however, how it also created an opportunity to reconnect him with nature. This ultimately lead to him launching Wired Different, a veteran owned company focused on providing apparel solutions to those who understand the value of outdoor exploration, adventure and connection.

August 14, 2023

70: Julia Shelley - Finding Safety In War Torn Countries

Join me as I sit down with Julia Shelley. Julia was a flight attendant for the United Nations and during this time visited many war torn countries. Julia recounts how feeling unsafe in these environments contributed to health issues. We discuss the impacts of unsafe environments and how they can shape us we begin to adapt to them sometimes in unhealthy ways. We also discuss how this impacted Julia and caused her to begin to socially isolate. Julia's journey does not end there. Julia recognized that she this role was having a significant impact on her and reached out for help. Julia's story is incredibly inspiring as she recounts not only the difficult chapter she faced, but how she recognized that this no longer served her and how she moved on. Julia is now a fitness coach and trainer and is helping so many of people in her community achieve their goals.

72 total episodes available

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Frequently asked questions

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What is Ten Thirty Three?: Discuss the impact of trauma on the body and mind. The main focus is to provide shared experience, tools and tips in the pursuit of Mental Health. This will help you navigate the complex world of trauma, recovery and to promote a better understanding of the impact(s) of trauma.

My goal is to share my experience as a retired Police Officer and how trauma, Post Traumatic Stress Disorder, impacted myself. I will also share what I have learned and the tools I use to navigate trauma recovery.

Guests will also share their experiences and success stories as they themselves recover from trauma.
How often does this podcast release new episodes?: This podcast updates inactive.
Where can I listen to this podcast?: This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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