I believe that each person possesses the power and capability to unlock a certain limitless flow state derived from deep with in themselves. I've found in self experimentation that through diving deep within yourself, healing yourself from the inside out we can live a truly transcendent and abundant life. In this podcast we will talk all things Health, all things wellness and all things fitness. From the microbiome to progressive overload. From diverse spiritual perspective to self psycho-analyzation. I hope you enjoy the ride as we learn more about this amazing journey called life.
(TFT) The Trinity Fitness Training Podcast
Claim This Podcastby brendan davis
5.0(4 reviews)
21 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
I believe that each person possesses the power and capability to unlock a certain limitless flow state derived from deep with in themselves. I've found in self experimentation that through diving deep within yourself, healing yourself from the inside out we can live a truly transcendent and abundant life. In this podcast we will talk all things Health, all things wellness and all things fitness. From the microbiome to progressive overload. From diverse spiritual perspective to self psycho-analyzation. I hope you enjoy the ride as we learn more about this amazing journey called life.
Language
🇺🇲
Publishing Since
5/10/2021
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Recent Episodes
July 13, 2022
Muscle and Mindfulness.
<p>This was an interview I did for a colleagues podcast just a couple of weeks ago. Such a tremendous experience. I dont often get to express all of the knowledge I have picked up over the years in one sitting like this! </p> <p>If you want to check out Ryan Anderson and his content: </p> <p>Insta: Ryananderson.oc</p> <p>57 Minutes of pure dense, informative knowledge and wisdom. </p> <p>I hope you all enjoy!! </p> <p>-B</p>
July 2, 2022
With the owners of AMPT (Athletics, Mindful Personal Training) Ricky Aspen and Travis Kurtz
<p>This was a lengthy sod! Some great content and some fun recording with a couple new buddies of mine who I trust and love dearly. </p> <p>Such great cats with the purest intentions of helping others and bettering the world.. </p> <p>We touch on all kinds of things in this episode from, their new gym, their stories and their purpose in life.. </p> <p>Follow along and get to know a couple of the most genuine guys you will meet. </p> <p>Stay well and stay fit!</p> <p>-Brendan Jeffrey</p>
May 4, 2022
My Top 5 Tools for optimization and wellness
<p>There are so many tools and techniques out there.. but here are the top 5 i have been finding extremely helpful for the last little bit. </p> <p>Breath, Perception, Movement, Meditation and movement! some great ones here!! </p> <p><br></p> <p>I appreciate you all listening. Share with your friends and loved ones who you think may benefit from this :)</p> <p><br></p> <p>ONELOVE<br> <br> B</p>
21 total episodes available
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- What is (TFT) The Trinity Fitness Training Podcast?
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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