This is a short weekly podcast featuring teachings/wellness designed for the staff of Mounds View Public Schools by our Mental Health Specialist Team. Send your feedback, topic ideas, and questions to tgif.educator.wellness@gmail.com
TGIF Educator Wellness
Claim This Podcastby Carla Anton
5.0(1 reviews)
20 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
This is a short weekly podcast featuring teachings/wellness designed for the staff of Mounds View Public Schools by our Mental Health Specialist Team. Send your feedback, topic ideas, and questions to tgif.educator.wellness@gmail.com
Language
🇺🇲
Publishing Since
12/11/2020
1 verified contact email on file for TGIF Educator Wellness
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Recent Episodes
June 4, 2021
TGIF: Summer Journaling Idea
<p><strong>Wrapping up the end of the school year with Sally Gibson's journaling experience using a one word phrase for self growth and wellbeing.</strong></p> <p><strong>Sally is an art teacher at the Area Learning Center. </strong></p>
May 28, 2021
TGIF: Reclaiming & Personalizing Self-Care
<p>How are you has become a loaded question in our society. From the COVID-19 pandemic to racial strife to it being the end of school year – we are on stress overload. In the spirit of May being mental health awareness month, today’s discussion will be on self-care. You will hear a different take on self-care where we’ll acknowledge the pushback that some of you may feel regarding the word, self-care and then you’ll be invited to reclaim the term and personalize it for your own health and well-being.</p> <p><strong>Julia Geigle is a licensed independent clinical social worker (LICSW), and a mental health specialist for the district.</strong></p> <p><strong>Click </strong><a href="https://drive.google.com/file/d/1iGZJ-zSplAilBSOcaZWa15HTE4wGH-Ok/view?usp=sharing"><strong>here</strong></a><strong> for transcript or cut and paste: https://drive.google.com/file/d/1iGZJ-zSplAilBSOcaZWa15HTE4wGH-Ok/view?usp=sharing</strong></p>
May 21, 2021
TGIF: (Part 2) Building a positive playlist: My inner dialogue
<p><strong>Welcome back to part 2 of 2 from our previous podcast “Building a Positive Playlist”. Today’s discussion is on your inner dialogue. You know, those unhelpful negative self-talks? Those thoughts that keep you from being the best version of you, or those thoughts that steal your joy, or those thoughts that delay or even stop you from doing, growing and learning? In this episode you will learn the formula of countering unhelpful thoughts.</strong></p> <p><strong>Carla is a licensed marriage and family therapist, and a mental health specialist for the school district.</strong></p> <p><strong>Click</strong><a href="https://drive.google.com/file/d/1u6hf0GGZAqaXU3d3xeLh_ChdtcLB2RlM/view?usp=sharing"><strong> </strong><strong>here for Transcript Link</strong><strong>:</strong></a><strong> https://drive.google.com/file/d/1u6hf0GGZAqaXU3d3xeLh_ChdtcLB2RlM/view?usp=sharing</strong></p>
20 total episodes available
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Frequently asked questions
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- What is TGIF Educator Wellness?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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