Welcome to Thalie Cave Podcast. My name is Natalia and I created this podcast to help you stress less and live in harmony with your body. I want to inspire you to learn how to manage your emotions and stress levels before it causes serious damage to your body (like it did to mine). I hope that you will avoid my mistakes and learn from my story. I want to make your life a nice walk, not a painful sprint. If you are ready to join me on this journey then go ahead and subscribe!
Podcast Overview
Welcome to Thalie Cave Podcast. My name is Natalia and I created this podcast to help you stress less and live in harmony with your body. I want to inspire you to learn how to manage your emotions and stress levels before it causes serious damage to your body (like it did to mine). I hope that you will avoid my mistakes and learn from my story. I want to make your life a nice walk, not a painful sprint. If you are ready to join me on this journey then go ahead and subscribe!
Language
🇺🇲
Publishing Since
5/13/2021
1 verified contact email on file for Thalie Cave Podcast
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Recent Episodes
April 28, 2022
Menstrual Cycle Explained- Time for a Girly Chat!
<p>Hello everyone! Time to chat about our cycles! No space for a taboo here.</p> <p>Staying in tune with my menstrual cycle has helped me to understand myself better, be less critical of my moods, and find harmony in difficult times.</p> <p>I have briefly explained each phase of our cycle, my personal reflection on each state, and how to track it.</p> <p>Hope you find value in our girly chat, if you would like a PDF guide about each phase, please drop me a DM on Instagram @Thaliecave and I will send it to you for free.</p> <p>Looking forward to hearing your reflections on that topic.</p> <p>Best wishes,</p> <p>Natalia</p>
April 21, 2022
Getting Back to Your Routine
<p>Hello lovely audience!</p> <p>I thought easter holiday time is a great way to discuss some ways to get back on track!</p> <p>All the food was delicious, the time off went too quickly.. but how do we go back from all that pleasures?</p> <p>In this episode, I am sharing my 4 step process with you: Mind, Declutter, Feed & Move!</p> <p>Hope it will help you, as much as its helping me :)</p> <p>Best wishes,</p> <p>Thalie Cave</p>
November 12, 2021
Finding Comfort in Sales Role
<p>New podcast episode is ready!<br/><br/>I recently discovered that I will focus mostly on how we build resentment in our body, as resentment built over time is extremely toxic for us and can cause health problems.<br/>Resentment can be caused if we don't feel authentic within our job role or are worried our decisions will dissapoint those around us.<br/><br/>That's why in this podcast, I will try to help you remove resentment from any area in your life, a job being a big one as we spend a lot of time there!<br/><br/>I hope you enjoy this episode about sales role, as the issues I describe are personal to me.<br/><br/>Looking forward to hear your thoughts.<br/><br/>Best wishes,<br/>Natalia</p>
12 total episodes available
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- What is Thalie Cave Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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