Just sharing insights of my life while highlighting the pros and cons of my daily life adventures. Stay tuned for more content that is created to inspire, help & impact my listeners. Don’t forget how awesome you are & thanks for stopping by! 🌟
Podcast Overview
Just sharing insights of my life while highlighting the pros and cons of my daily life adventures. Stay tuned for more content that is created to inspire, help & impact my listeners. Don’t forget how awesome you are & thanks for stopping by! 🌟
Language
🇺🇲
Publishing Since
6/22/2021
1 verified contact email on file for Thania Menjivar
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Recent Episodes
August 27, 2021
Hydration is key!!
So on today’s episode I talk about why hydration is so important, and why being hydrated matters so much. I also share a few tips and tricks that have helped me implement the amount of water my body needs to perform its best. I finish our conversation with a reminder that we are ultimately in charge of taking care of our body & if we want to do that then it all starts by fueling our body properly!
July 29, 2021
Wining in silence
We are often so caught up in our own little world that we forget all of the wins we face through out our day. So I want to remind you all that regardless of the size of your win, it’s still a win. For example you waking up everyday is a huge win & sometimes we take this action for granted. Use this episode as a reminder to introduce more mindful actions into your life & celebrate all of your wins. Remember to continue to cheer yourself on, you’re your biggest motivator! #wins
July 13, 2021
2 easy ways on how to deal with distractions!
We are all human and deal with many distractions that get in the way of allowing us to do what we truly want or what we need to take care of. If you’re worried that sometimes distractions get the best of you, this episode will be very helpful for you. On this episode I introduce 2 easy ways to deal with distractions and how to mindfully deal with them. Enjoy!
6 total episodes available
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Frequently asked questions
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- What is Thania Menjivar?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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