Tools, skills, and tips for creating a happier + healthier spiritual evolution.

Thank You, Have a Nice Day
Claim This Podcastby Victoria Janka
Podcast Overview
Tools, skills, and tips for creating a happier + healthier spiritual evolution.
Language
🇺🇲
Publishing Since
4/15/2020
1 verified contact email on file for Thank You, Have a Nice Day
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Recent Episodes

January 15, 2021
Ep. 14: Snippets From a Session - I Am My Future Self & My Take on the Idea of "Letting it Be Easy"
<p>Happy New Year beautiful friend! Today's episode is from a recent session with a very close friend of mine so it's a little more personal than usual. I share some thing I've been learning & realizing and some exciting big steps for me coming up soon!</p> <p><br></p> <p><a href="https://www.instagram.com/victoriajankacoaching/"><strong>@victoriajankacoaching</strong></a></p> <p><a href="//victoriajanka.com">victoriajanka.com</a></p> <p><br></p>

December 4, 2020
Ep. 13: Forgiveness Isn't a Straight Shot pt. II
This is part 2 (so make sure you start with part 1 first!) of a recent talk I gave on "how to forgive when they don't say sorry." It's about navigating your inner thoughts and choosing the memories and people you give your energy and power to in your mind. And how to allow whatever feelings of grief/pain/anger so you can really feel those feelings to actually process them and move forward into compassion and forgiveness for yourself first.

November 17, 2020
Ep. 12: Forgiveness Isn't a Straight Shot pt. I
<p>This is not a podcast episode about "choosing forgiveness" or forcing yourself to forgive. Yes, mindfully choose healing. Yes, consciously choose good thoughts. But I don't believe we can force forgiveness—especially when it comes to church trauma. There is so much wrapped up in our relationships with church leaders, peer "disciplers," and how that all relates to our walks with God.</p> <p>It's not always so easy. It's not necessarily a straight shot.</p> <p><br></p> <p><br></p> <p><a href="//www.victoriajanka.com">www.victoriajanka.com</a></p> <p><a href="https://instagram.com/victoriajankacoaching">@victoriajankacoaching</a></p>
14 total episodes available
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