That Girl Energy is a self improvement podcast. Incorporating wellness, fitness, healthy habits, and more! Creating a community of like minded people who want to become the highest version of themselves!
That Girl Energy
Claim This Podcastby Kate Van Leeuwen
4.2(10 reviews)
9 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
That Girl Energy is a self improvement podcast. Incorporating wellness, fitness, healthy habits, and more! Creating a community of like minded people who want to become the highest version of themselves!
Language
🇺🇲
Publishing Since
1/13/2025
1 verified phone number on file for That Girl Energy
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Recent Episodes
July 1, 2026
How to be That Girl
<p>This episode touches on little ways to elevate yourself to become the highest version of yourself. Little ways to romanticize your life. From mindset to products for self care, overall inspirations to be a better you. </p><p><a href="https://amzn.to/4vBUM01" target="_blank" rel="noopener noreferer">Click Here</a> for all of the products I talked about in this episode!</p><p><br></p><p>Insta: <a href="https://www.instagram.com/kate.vanleeuwen?igsh=MXFsNnh1MjdwdmVoNw%3D%3D&utm_source=qr" target="_blank" rel="ugc noopener noreferrer">Kate.vanleeuwen</a></p><p>TGE Tik Tok: <a href="https://www.tiktok.com/@thatgirlenergypod?_t=ZT-8tptxGKDPi6&_r=1" target="_blank" rel="ugc noopener noreferrer">thatgirlenergypod</a></p><p><br></p><p><a href="https://youtu.be/Ks-_Mh1QhMc?si=Ssy6wFz60nTcS4Ez" target="_blank" rel="ugc noopener noreferrer">Body Language Ted Talk Amy Cuddy</a></p><p><br></p>
May 7, 2026
Reset: Low to High Energy
<p>In this episode I talk about ways to go from low energy to high energy and pull yourself out of a funk. Putting energy into yourself is key to have energy for the other aspects of your life. </p><p><br></p><p>Instagram: <a href="https://www.instagram.com/kate.vanleeuwen?igsh=MXFsNnh1MjdwdmVoNw%3D%3D&utm_source=qr" target="_blank" rel="noopener noreferer">kate.vanleeuwen</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@thatgirlenergypod?_t=ZT-8tptxGKDPi6&_r=1" target="_blank" rel="noopener noreferer">thatgirlenergypod</a></p>
February 13, 2026
Transition from Teens to Twenties
<p>Navigating the transition from teens to twenties can be very stressful, let's talk about it. The defining decade but also the most glorified time of our life? So many big picture life pieces aren't place yet but thats okay! In this episode I touch on how to navigate the hardships in your early twenties, with reminders that you are simply growing up and actively figuring out your life! A reminder that you already have so many successes in your life and that it's okay to make mistakes and learn from them in this developmental time in your life. </p><p>Intstagram: <a href="https://www.instagram.com/kate.vanleeuwen?igsh=MXFsNnh1MjdwdmVoNw%3D%3D&utm_source=qr" target="_blank" rel="ugc noopener noreferrer">Kate.vanleeuwen</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@thatgirlenergypod?_t=ZT-8tptxGKDPi6&_r=1" target="_blank" rel="ugc noopener noreferrer">thatgirlenergypod</a></p><p>Link to Mel Robbins Podcast: <a href="https://open.spotify.com/episode/0t7FaPTKgGafcNcrJCiFXs?si=MpEDbehFQEK1vSMBD9V_yw&context=spotify%3Ashow%3A7vz4RYsD5MulTCrcH478t1" target="_blank" rel="ugc noopener noreferrer">What I Wish I Knew In My 20s </a></p><p><br></p><p><br></p>
9 total episodes available
Recent guests on That Girl Energy
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Kate Van Leeuwen
Guest
Kennedy Ryan
Guest
Deep-dive analytics for That Girl Energy
Frequently asked questions
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- What is That Girl Energy?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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