Thats So Shelly is a Podcast about letting go of limiting beliefs and reprogramming yourself to think differently. I am here to debunk, offload and entertain you with a variety of topics designed to get you thinking, get you laughing and most importantly, get you to take action. Welcome to the That's So Shelly pod the home of life, health, fitness, motherhood and mindset chats for Women.
Thats So Shelly
Claim This Podcastby Michelle Filan
11 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇮🇪
Podcast Overview
Thats So Shelly is a Podcast about letting go of limiting beliefs and reprogramming yourself to think differently. I am here to debunk, offload and entertain you with a variety of topics designed to get you thinking, get you laughing and most importantly, get you to take action. Welcome to the That's So Shelly pod the home of life, health, fitness, motherhood and mindset chats for Women.
Language
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Publishing Since
1/27/2023
1 verified contact email on file for Thats So Shelly
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Recent Episodes
June 28, 2023
Ep 10 - What a Retreat in Italy Thought Me
<p>This is a very special episode of the Podcast. I speak about my experience of attending a Retreat in Italy. I am also joined by the most amazing guests and fabulous women who also attended the retreat to share our combined thoughts on why we went and what we gained from it. </p> <p><br></p> <p>We didn't know each other before we travelled to Umbria in Italy but after 5 days we have returned as friends. I have linked the details below on the Retreat and the amazing women that if you feel called to receive a treatment from or connect with them you won't be disapointed.</p> <p><br></p> <p>Jennifer Corcoran Retreat Facilitator & Dr. Usui Reiki Grand Master & Teacher http://www.zenwellness.co/</p> <p><br></p> <p>Dr. Clodagh Campbell <strong>Psychologist</strong> https://www.thewellnesspsychologist.ie/</p> <p><br></p> <p>Angela Hanlon</p> <p>Reiki Master/Teacher</p> <p>@pura_healing</p> <p><br></p> <p>Sorcha </p> <p>Reiki Master/Wellness Event Facilitator</p> <p>@simplysorcha </p> <p><br></p> <p>Michelle Filan </p> <p>Women's Health - Fitness - Mindset Coach</p> <p>www.michellefilan.com</p> <p>@michellefilancoaching </p> <p><br></p> <p>Madeline Gleeson</p> <p>Life Coach/Speaker</p> <p>https://www.instagram.com/theempowermentcoach.ie/</p> <p><br></p> <p>Shirley Keegan</p> <p>The Holistic Life Coach</p> <p>https://www.instagram.com/shirleykeeganwellness/</p> <p><br></p> <p> </p>
June 22, 2023
EP 9 - My Brain Surgery Journey
<p>In this Episode Michelle talks openly about how difficult it was to be told she had a rare brain condition that would require her to have awake open brain surgery 9 months after giving birth to her son. She talks about how she had a seizure minutes after putting her baby into his hospital bassinet and the loneliness she felt during that time trying to navigate being a new mother and preparing herself for open brain surgery. I hope you take something from this story that helps you to navigate your way through a challenging time. You can contact Michelle on all her social media channels including Instagram and Facebook @michellefilancoaching, you can also reach her via her website www.michellefilan.com or email her at michellefilancoaching@gmaill.com Make sure you subscribe to my podcast and share it. Thank you.</p> <p><br></p> <p>https://www.instagram.com/michellefilancoaching/</p>
June 8, 2023
Ep 8 - 3 Questions you need to ask yourself if you want to change your life
<p>In this episode I am talking about people pleasing, saying yes when you want to say no, not taking action and feeling overwhelmed. I ask 3 important questions that will help you reframe your thoughts and hopefully help with taking action on whatever it is you want to achieve. If you enjoyed this episode please subscribe, share it and leave some love as it all helps.</p> <p><br></p> <p>You can reach my on Instagram & Facebook https://www.instagram.com/michellefilancoaching/</p> <p>My website: www.michellefilan.com </p>
11 total episodes available
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- What is Thats So Shelly?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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