Inspiration, Motivation & Real Talk about Life, Fitness and Everything in Between.

That's What She Said!
Claim This Podcastby Nancy Kilcullen
Podcast Overview
Inspiration, Motivation & Real Talk about Life, Fitness and Everything in Between.
Language
πΊπ²
Publishing Since
12/27/2021
1 verified contact email on file for That's What She Said!
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Recent Episodes

July 30, 2022
That's What She Said!" Episode #18 "How to stay on track with your exercise and nutrition when you are traveling."
<p>In this episode, I discuss the challenges that arise while traveling for work or leisure. I discuss options for you as far as your exercise and when eating out. Traveling does not have to destroy your progress if you don't want it to.</p>

July 8, 2022
"That's What She Said!" Episode #17 "Where has Nancy Been Hiding?"
<p>In this episode, I explain where I have been in the last 2 months! I apologize for being gone so long! Life throws you curve balls sometimes!</p>

May 3, 2022
"That's What She Said!" Episode #16 "Mental Health Matters"
<p>In this podcast I discuss May being National Mental Health Awareness Month. Mental health is a vital part of your overall fitness. There is no shame in admitting you have mental health issues and getting help for it. I discuss ways to incorporate exercise, nutrition, mindset and other techniques to help live with and control your mental health symptoms better. </p>
17 total episodes available
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Frequently asked questions
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- What is That's What She Said!?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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