It's time to start living the life you aspire to have! This is the “1% Effect” where you’ll learn how to ramp up your health, mind, and body giving yourself the best chance to live life with insane purpose and progress. The "1% Effect" Focuses on the strategy of improving by just 1% each day. This podcast will provide you with simple actionable steps so become 1% better, stronger, smarter, and wiser with each episode. If you like what you hear make sure to like and subscribe, leave a review, and pass it along to a friend, family member, or loved one who you think could benefit.
Podcast Overview
It's time to start living the life you aspire to have! This is the “1% Effect” where you’ll learn how to ramp up your health, mind, and body giving yourself the best chance to live life with insane purpose and progress. The "1% Effect" Focuses on the strategy of improving by just 1% each day. This podcast will provide you with simple actionable steps so become 1% better, stronger, smarter, and wiser with each episode. If you like what you hear make sure to like and subscribe, leave a review, and pass it along to a friend, family member, or loved one who you think could benefit.
Language
🇺🇲
Publishing Since
12/3/2020
1 verified contact email on file for The 1% Effect
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Recent Episodes
April 14, 2021
Episode 10: How to master your time with William Chamorro
<p>William Chamorro is the owner of apparel of Bad Monkey Apparel, IT Tech, father and Jiu Jitsu Practitioner and shares just how he manages his time to accomplish what you want out of life. He also shares the biggest challenges he has faced and how to overcome just about anything through sacrifice and total determination. Make sure to listen in and hear how YOU can make the most out of your challenges and accomplish your dream, even if it is not what you expected. Don't forget to check out his apparel line @badmonkeygear and @badmonkeyapparel to see his new Jiu Jitsu gear.</p>
March 31, 2021
Episode 9: Sarah's Story
<p>Sarah a past client and I jumped on as had a quick chat to see how she felt when choosing to take care of her! She opens up about the typical women struggles when it comes to fat loss and how working through the different challenges really did change the way she looked at her journey. It is not at all about the big leaps, rather the correct small steps we take that create for a large ripple effect.</p>
March 17, 2021
Episode 8: Interview with Katie-Resetting your mind and avoiding the social "norms"
<p>Coach Katie Muller specializes in helping women lose the last stubborn fat, tone up and ultimately achieve the mind and body they need for growth WITHOUT the guilt. She has been a trainer for over 2 years and has also had a go around of seeing what worked or did NOT work in bettering her own body, along with self image. As a young coach, she knows and fully understand the power of how social media and the mind can affect the process. Make sure to listen in to hear tips on how to take control of your mind, set yourself up for progress and ditch the social media fake image. If you want to hear and see more of Katie make sure to follow her on instagram at @Katiemuller.pt</p>
10 total episodes available
Deep-dive analytics for The 1% Effect
Frequently asked questions
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- What is The 1% Effect?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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