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The 1 Percenter Podcast

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by Ed Djafer

8 episodes

Updated Daily

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Podcast Overview

Welcome to The 1 Percenter Podcast. My definition of a 1 Percenter is someone who has reached an elite level of success in Business or Sport... They are prepared to do what 99% of people won't to achieve what others can only dream of. In this series of interviews you'll discover what it takes to be a 1 percenter. Hosted by myself, Ed Djafer. I've been a fitness professional for over 12 year. I specialise in 90 day body transformations for entrepreneurs, and experts so they can show up as a stronger leader, with more energy and focus. If you like what you hear, please subscribe! And, Lets connect... LinkedIn - https://www.linkedin.com/in/ed-djafer-9a141444/ Instagram - https://www.instagram.com/coach_ed_djafer/

Language

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Publishing Since

9/15/2021

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Recent Episodes

December 8, 2021

Get Set For Success In 2022

Do you feel like you’re going round in circles year after year? Reliving the same year over and over. How many new years resolutions are you still committed to? The reality is most people fail to stick to new years resolutions and achieve their goals… Life gets in the way and their goals go to the back of their mind... …and they end up falling in back into the same old habits every year. If you want to break the cycle of history repeating itself, you need a plan and a strategy when it come to setting goals. As well as a bit of good old fashioned grit and determination. Grab a pen and paper for this episode of The 1 Percenter Podcast as I deliver a Masterclass on going from a goal setter to goal GETTER! If you get a lot of value from this episode please leave a rating and make sure you subscribe to the podcast.

December 1, 2021

Over 40’s Guide To Building Muscle with Ed Djafer

Are you a man over 40, struggling to build muscle? In this weeks episode of The 1 Percenter Podcast I share the top 3 things you need to be doing if you want to accelerate muscle growth well into your 40's. Just because you are older, doesn’t mean your best days are behind you and that you can't build muscle. Building muscle needs to be your priority. For every year older you get, you gradually lose muscle mass and strength. You can slow down this process by implementing the 3 strategies I share with you in this episode. Please do have a listen and if you like it make sure you follow and leave a rating.

November 24, 2021

7 Steps For Busy Dads To Lose Fat [Ditch The Dad Bod]

In this episode I share my 7 Steps To Help Busy Dads Lose Fat. You'll find out: - What the best workouts are that you can do for fat loss. - What to eat - What supplements to take for increased energy. - And how to keep your wife happy and train without feeling guilty about leaving your missus to deal with the kids. This is a good one! Make sure you subscribe. And if you want to work with me for free for 5 days, then you can join my 5 day Ditch The Dad Bod Program by visiting - https://ditchthedadbod.co.uk/register And if you want to try some of the healthy coffee I speak about then you can get some from https://eddjafer.myorganogold.com/gb-en/

8 total episodes available

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Frequently asked questions

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What is The 1 Percenter Podcast?: Welcome to The 1 Percenter Podcast.

My definition of a 1 Percenter is someone who has reached an elite level of success in Business or Sport...

They are prepared to do what 99% of people won't to achieve what others can only dream of.

In this series of interviews you'll discover what it takes to be a 1 percenter.

Hosted by myself, Ed Djafer.

I've been a fitness professional for over 12 year. I specialise in 90 day body transformations for entrepreneurs, and experts so they can show up as a stronger leader, with more energy and focus.

If you like what you hear, please subscribe!

And,

Lets connect...

LinkedIn - https://www.linkedin.com/in/ed-djafer-9a141444/ Instagram - https://www.instagram.com/coach_ed_djafer/
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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