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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

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No, this podcast does not typically feature guests.

The 10 Minute Mind Shift Podcast

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by Janet Cagle

4.9(36 reviews)

128 episodes

Updated Weekly

Accepts GuestsHas Sponsors

Podcast Overview

Bite-sized knowledge nuggets, practical tools, and easy to implement ideas that will for sure fast track your results. You have a lot going on at work, at home, in your business. It can all feel overwhelming to try and balance it all. I am here to help! I am going to give you effective and practical tools that you can implement today and start seeing results today. You DO NOT need to spend hours a day working on feeling better...10 minutes! Who doesn't have 10 minutes? You can find me at www.janetcaglecoaching.com

Language

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Publishing Since

4/19/2020

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Recent Episodes

May 21, 2024

128. Intentional Breaks

Having goals, achieving the goals and setting new goals is an excellent vehicle for growth. I am always blown away by the idea that you are 42% more likely to achieve a result when you simply write it down. You don’t even have to read it every day. Just write it down. Just as important as having a goal, in my opinion as a goals expert, is taking a break. A planned break. <a href="https://janetcaglecoaching.com/things-i-love/">⁠⁠⁠⁠⁠Things I Love⁠⁠⁠⁠⁠</a> <a href="https://mailchi.mp/janetcagle.com/bestyearever">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Best Year Ever Goals Setting Workshop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> <a href="https://mailchi.mp/janetcagle.com/weeklyplanner">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Weekly Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> <a href="https://mailchi.mp/janetcagle.com/lifebydesign6weekbootcamp">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the 6 Week LIFE BY DESIGN Boot Camp only $47⁠⁠⁠⁠⁠⁠</a> <a href="https://instagram.com/janetcaglecoaching">⁠⁠⁠⁠⁠⁠ INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> <a href="https://www.facebook.com/janetcaglecoaching/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FACEBOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> <a href="https://www.youtube.com/channel/UCz01xzElL81UPPxBlmzrT1w">⁠⁠⁠⁠⁠⁠You Tube⁠⁠⁠⁠⁠</a> --- Send in a voice message: https://podcasters.spotify.com/pod/show/janet-cagle/message

April 18, 2024

127. Beer, Broccoli, and the Crazy Cucumber

We just celebrated our 22nd anniversary and I thought it would be fun to talk a little bit about relationships over time. Enjoy! <a href="https://janetcaglecoaching.com/things-i-love/">⁠⁠⁠⁠Things I Love⁠⁠⁠⁠</a> <a href="https://mailchi.mp/janetcagle.com/bestyearever">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Best Year Ever Goals Setting Workshop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> <a href="https://mailchi.mp/janetcagle.com/weeklyplanner">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Weekly Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> <a href="https://mailchi.mp/janetcagle.com/lifebydesign6weekbootcamp">⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the 6 Week LIFE BY DESIGN Boot Camp only $47⁠⁠⁠⁠⁠</a> <a href="https://instagram.com/janetcaglecoaching">⁠⁠⁠⁠⁠ INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> <a href="https://www.facebook.com/janetcaglecoaching/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FACEBOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> <a href="https://www.youtube.com/channel/UCz01xzElL81UPPxBlmzrT1w">⁠⁠⁠⁠⁠You Tube⁠⁠⁠⁠</a> --- Send in a voice message: https://podcasters.spotify.com/pod/show/janet-cagle/message

March 19, 2024

126. 4 Ways to Create More Luck

Celebrating St. Patrick's days conjures up the idea of the being lucky, and we see lucky horse shoe type of décor all around us. We wear green for luck, I don’t even know what else we do off of the top of my head but…luck is top of mind with this holiday. I thought it would be fun to give you a reminder of 4 ways to Create your more luck. <a href="https://janetcaglecoaching.com/things-i-love/">⁠⁠⁠Things I Love⁠⁠⁠</a> <a href="https://mailchi.mp/janetcagle.com/bestyearever">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Best Year Ever Goals Setting Workshop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> <a href="https://mailchi.mp/janetcagle.com/weeklyplanner">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Weekly Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> <a href="https://mailchi.mp/janetcagle.com/lifebydesign6weekbootcamp">⁠⁠⁠⁠⁠⁠⁠⁠Get the 6 Week LIFE BY DESIGN Boot Camp only $47⁠⁠⁠⁠</a> <a href="https://instagram.com/janetcaglecoaching">⁠⁠⁠⁠ INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> <a href="https://www.facebook.com/janetcaglecoaching/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FACEBOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> <a href="https://www.youtube.com/channel/UCz01xzElL81UPPxBlmzrT1w">⁠⁠⁠⁠You Tube⁠⁠⁠</a> --- Send in a voice message: https://podcasters.spotify.com/pod/show/janet-cagle/message

128 total episodes available

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Frequently asked questions

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What is The 10 Minute Mind Shift Podcast?: Bite-sized knowledge nuggets, practical tools, and easy to implement ideas that will for sure fast track your results.

You have a lot going on at work, at home, in your business. It can all feel overwhelming to try and balance it all. I am here to help!

I am going to give you effective and practical tools that you can implement today and start seeing results today.

You DO NOT need to spend hours a day working on feeling better...10 minutes!

Who doesn't have 10 minutes?

You can find me at www.janetcaglecoaching.com
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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