Brought to you by Matt Keylock from Project Totem. The 100lbs Club UK is a Podcast where we talk about all things Weight-Loss, Fitness and Well-Being. Matt will be speaking to guests that have or are in the process of their Weight-Loss journeys, sharing stories, tips and advice to hopefully help you and your journey.
The 100lbs Club Podcast UK
Claim This Podcastby Project Totem
4 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Brought to you by Matt Keylock from Project Totem. The 100lbs Club UK is a Podcast where we talk about all things Weight-Loss, Fitness and Well-Being. Matt will be speaking to guests that have or are in the process of their Weight-Loss journeys, sharing stories, tips and advice to hopefully help you and your journey.
Language
🇺🇲
Publishing Since
10/18/2021
1 verified contact email on file for The 100lbs Club Podcast UK
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Recent Episodes
November 8, 2021
Episode 3 - The Matt Scanlon Interview
43 year old Matt Scanlon (Instagram - @scanlon1380) decided during lockdown to shift his excess Christmas weight, with some hard work and determination has reached peaks of physical fitness he never thought he could. Check out his amazing story. Facebook - facebook.com/projecttotem Instagram - instagram.com/projecttotem
November 1, 2021
Episode 2 - Health & Obesity
This week Matt discuses the health implications that obesity causes our bodies. Matt talks about his personal experiences with obesity, some shocking facts about obesity and how you can combat it going forward. Contact The Show: E-mail: projecttotem@yahoo.com Facebook: //www.facebook.com/projecttotem Instagram: //www.instagram.com/projecttotem
October 25, 2021
Episode 1 - Our Relationship With Food
Matt looks at the history of our eating habits, social stigmas around food & how the big food companies have changed our eating habits by brainwashing us. Contact The Show: E-mail: projecttotem@yahoo.com Facebook: //www.facebook.com/projecttotem Instagram: //www.instagram.com/projecttotem
4 total episodes available
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Frequently asked questions
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- What is The 100lbs Club Podcast UK?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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