by Knit Marketing
The 13th Grade Podcast is an audio experience for lifelong learners. We're breaking down topics that we didn't learn in school through expert interviews, personal stories, and some opinionated Gen Z'ers. Themes include personal finance, relationships, self-discovery, politics, and so much more! Host: Rebecca Borough Produced by: Knit Marketing
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🇺🇲
Publishing Since
1/4/2021
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February 21, 2023
<p><strong>Reflecting on Resilience During and After the Pandemic With Ulises featuring Aurora Meneghello</strong></p> <p><strong>Class: How to Live in a Post Pandemic World</strong></p> <p><strong>Episode Summary: </strong>Rebecca and Ulises discuss the enduring trend of resilience happening during and after the pandemic with Aurora Meneghello from Repurpose Your Purpose.</p> <p><br></p> <p><strong>Topics discussed:</strong></p> <ul> <li>Introduction - [0:36]</li> <li>Words of the Day / Palabras del Dia / Parole del Giorno - [2:09]</li> <li>Defining Resilience Post-Pandemic - [11:03]</li> <li>Building Resilience - [17:18]</li> <li>Resilience as a Human Trait - [23:50]</li> <li>The Pandemic’s Ultimate Challenge - [42:40]</li> <li>Reflecting on the Pandemic - [47:42]</li> </ul> <p><br></p> <p><strong>Articles and Books Referenced: </strong></p> <p><br></p> <ul> <li>How to Help Families and Staff Build Resilience During the COVID-19 Outbreak: https://developingchild.harvard.edu/resources/how-to-help-families-and-staff-build-resilience-during-the-covid-19-outbreak/ </li> <li>Resiliency: Bouncing Back from the Effects of the Pandemic: https://www.healthcenterhudsonyards.com/resiliency-bouncing-back-from-the-effects-of-the-pandemic/</li> <li>3 keys to a resilient post-pandemic recovery: https://www.weforum.org/agenda/2022/02/3-keys-to-a-resilient-post-pandemic-recovery/</li> <li>How To Be More Resilient: 8 Strategies for Difficult Times: https://www.yalemedicine.org/news/resilience-strategies-pandemic</li> <li>Building resilience is vital for a sustainable COVID-19 recovery: https://blogs.worldbank.org/voices/building-resilience-vital-sustainable-covid-19-recovery</li> <li>COVID-19: Rebuilding for Resilience: https://www.unwomen.org/en/hq-complex-page/covid-19-rebuilding-for-resilience</li> <li>Questions For The New Year [Updated For 2023]: https://repurposeyourpurpose.com/questions-for-the-new-year/ </li> <li>Lost Connections: Why You’re Depressed and How to Find Hope*: https://www.amazon.com/Lost-Connections-Uncovering-Depression-Unexpected/dp/1632868318 <br> *Disclaimer: not an endorsement for or against antidepressants as we are not qualified to give medical advice</li> </ul> <p><br></p> <p><strong>Where to Reach Aurora:</strong></p> <p>https://repurposeyourpurpose.com/ </p> <p><br></p>
January 31, 2023
<p><strong>Class: How to Live in a Post Pandemic World</strong></p> <p><strong>Episode Summary: </strong>Rebecca and Ulises discuss some of the new innovations and experiences that the Knit Team discovered during and after the pandemic quarantine.</p> <p><strong>Topics Discussed:</strong></p> <ul> <li>Introduction - [0:36]</li> <li>Words of the Day / Palabras del Dia - [2:18]</li> <li>New Experiences - [6:21]</li> <li>Tech-Driven Innovations - [15:33]</li> <li>Mental Health Apps - [21:10]</li> <li>Expanding Access - [26:33]</li> <li>All About the Blockchain - [30:30]</li> <li>QR Codes: Here to Stay? - [33:25]</li> <li>Online Education - [34:33]</li> <li>Introducing the Vaccine - [38:14]</li> <li>Other Pandemic Changes - [39:42]</li> <li>Keeping Up in a New Normal - [44:42]</li> <li>Goals for 2023 - [47:09]</li> </ul> <p><strong>Articles Referenced:</strong></p> <p><strong>Services and activities that arrived to stay:</strong></p> <p><a href="https://www.politico.com/news/2021/12/10/17-ways-covid-hit-fast-forward-on-the-future-523845"><u>https://www.politico.com/news/2021/12/10/17-ways-covid-hit-fast-forward-on-the-future-523845</u></a></p> <p><strong>14 Pandemic-Driven Tech Innovations That Will Continue To Impact The World: </strong><a href="https://www.forbes.com/sites/forbestechcouncil/2021/06/04/14-pandemic-driven-tech-innovations-that-will-continue-to-impact-the-world/"><u>https://www.forbes.com/sites/forbestechcouncil/2021/06/04/14-pandemic-driven-tech-innovations-that-will-continue-to-impact-the-world/</u></a></p> <p><strong>The role of artificial intelligence in tackling COVID-19:</strong></p> <p><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7692869/#:~:text=AI%20can%20be%20harnessed%20for,prediction%20of%20morbidity%20and%20mortality"><u>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7692869/#:~:text=AI%20can%20be%20harnessed%20for,prediction%20of%20morbidity%20and%20mortality</u></a></p> <p><strong>How does AI work? Top 10 Key Apps that Use AI:</strong></p> <p><a href="https://insights.daffodilsw.com/blog/how-does-ai-work-top-10-key-apps-that-use-ai"><u>https://insights.daffodilsw.com/blog/how-does-ai-work-top-10-key-apps-that-use-ai</u></a></p> <p><strong>The History of Artificial Intelligence:</strong></p> <p><a href="https://sitn.hms.harvard.edu/flash/2017/history-artificial-intelligence/"><u>https://sitn.hms.harvard.edu/flash/2017/history-artificial-intelligence/</u></a></p> <p><strong>Blockchain as an enabling technology in the COVID-19 pandemic: a systematic review:<br> </strong><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8421063/"><u>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8421063/</u></a></p> <p><strong>How the Pandemic Is Pushing Blockchain Forward: </strong><a href="https://hbr.org/2020/04/how-the-pandemic-is-pushing-blockchain-forward"><u>https://hbr.org/2020/04/how-the-pandemic-is-pushing-blockchain-forward</u></a></p> <p><strong>2022 Reflections Guide from Repurpose Your Purpose: </strong><a href="https://repurposeyourpurpose.lpages.co/reflections-for-the-new-year-repurpose-your-purpose/?mc_cid=c72fb9f5fb&mc_eid=5bfbd8e840"><u>https://repurposeyourpurpose.lpages.co/reflections-for-the-new-year-repurpose-your-purpose/?mc_cid=c72fb9f5fb&mc_eid=5bfbd8e840</u></a></p>
January 10, 2023
<p><strong>Discussing Burnout and How to Deal With It During the Pandemic</strong></p> <p><strong>Class: How to Live in a Post Pandemic World</strong></p> <p><strong>Episode Summary:</strong> Rebecca and Ulises discuss both of their experiences with burnout in relation to the struggles of the COVID pandemic and its after-effects.</p> <p><strong>Topics Discussed</strong>:</p> <ul> <li>Reflections from #TeamKnit - [2:26]</li> <li>Words of the Day / Palabras del Dia - [10:45]</li> <li>Preface to Burnout Discussion - [14:21]</li> <li>Pandemic Uncertainties, Struggles, and Coping - [17:13]</li> <li>Dealing with Burnout - [28:03]</li> <li>Overcoming Pandemic Struggles - [31:58]</li> <li>Healing Habits - [35:40]</li> <li>Lessons from Burnout - [43:13]</li> </ul> <p><strong>Articles Referenced:</strong></p> <ul> <li><a href="https://www.cavalierdaily.com/article/2022/01/experts-explain-how-covid-19-pandemic-exacerbates-burnout-among-students"><u>Experts explain how COVID-19 pandemic exacerbates burnout among students<br> </u></a></li> <li><a href="https://www.forbes.com/sites/nazbeheshti/2021/04/15/the-pandemic-has-created-a-new-kind-of-burnout-which-makes-well-being-more-critical-than-ever/?sh=2d9e29b62f01"><u>The Pandemic Has Created A New Kind Of Burnout, Which Makes Well-Being More Critical Than Ever<br> </u></a></li> <li><a href="https://www.psychologytoday.com/us/blog/everyone-top/202108/the-vital-importance-human-touch"><u>The Vital Importance of Human Touch<br> </u></a></li> <li><a href="https://psychology.wvu.edu/news-and-events/covid-19"><u>Maintaining Mental Health while Social Distancing during the COVID-19 Pandemic<br> </u></a></li> <li><a href="https://rebeccaborough.substack.com/p/ending-2022-on-a-happy-note"><u>Rebecca’s Blog: On Burnout</u></a></li> </ul>
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The 13th Grade Podcast is an audio experience for lifelong learners. We're breaking down topics that we didn't learn in school through expert interviews, personal stories, and some opinionated Gen Z'ers.
Themes include personal finance, relationships, self-discovery, politics, and so much more!
Host: Rebecca Borough Produced by: Knit Marketing
This podcast updates daily.
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