Podcast thumbnail for The 23 Hours Podcast

The 23 Hours Podcast

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by Tyler Gerds

5.0(4 reviews)
42 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

The 23 Hours Podcast is for those who want to learn how to use their physical fitness as a catalyst to build and foster the successful habits that will serve them in every other aspect of their life. This podcast will uncover the impact that 1 hour a day of fitness has on the other 23 hours of your life. It will also discuss the strategies and tactics you can apply in the other 23 hours of your life in order to improve your results. Whether you are an entrepreneur, parent, leader, professional, teacher, or simply a busy individual this podcast will help you accomplish more and sacrifice less.

Language

🇺🇲

Publishing Since

7/17/2020

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Recent Episodes

Episode thumbnail for #42: 10 Leadership Questions From John C. Maxwell

August 16, 2021

#42: 10 Leadership Questions From John C. Maxwell

<p>This week we uncover 10 questions that John C. Maxwell asks himself daily as a leader. After a brief conversation with Mr. Maxwell last week in the Atlanta airport, I was fired up to share these questions with the listeners of the 23 Hours Podcast. Leadership is a conversation of influence, and today we uncover how you can ensure you are stewarding that influence effectively.&nbsp;</p>

Episode thumbnail for #41: Interview with Hemp Farmer & CBD Entrepreneur Seth Hooley

August 6, 2021

#41: Interview with Hemp Farmer & CBD Entrepreneur Seth Hooley

<p>Hemp Health LLC founder and owner Seth Hooley joins the show this week to talk about the health benefits of CBD. Seth creates CBD products and grows and harvests hemp seed, so you will get an in-depth look at the hemp industry by listening to today's show! Seth not only dives into the history and health benefits of CBD supplementation, but he also uncovers how his company grows and harvests hemp to impact lives. All listeners can go to <a href="https://www.hemphealth.shop/">https://www.hemphealth.shop/</a> and use discount code <strong>23hours </strong>to get 10% off their order of Seth's very own natural CBD products.&nbsp;</p>

Episode thumbnail for #40: Using Fitness As A Catalyst For Personal Growth

July 23, 2021

#40: Using Fitness As A Catalyst For Personal Growth

<p>Hard workouts are great for physical gains, but few people realize how these workouts provide a space to healthily manage negative emotions and gain an advantage in the other 23 Hours of their day. Listen to this week's episode to find out why<strong> </strong>your fitness journey is not only helping you become the best physical version of yourself but it's grooming your mindset for the other 23 Hours of your day! This episode will uncover the perspective that will help you be more consistent in your training and ultimately optimize your long-term health and physique journey.&nbsp;</p>

42 total episodes available

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Frequently asked questions

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What is The 23 Hours Podcast?

The 23 Hours Podcast is for those who want to learn how to use their physical fitness as a catalyst to build and foster the successful habits that will serve them in every other aspect of their life. This podcast will uncover the impact that 1 hour a day of fitness has on the other 23 hours of your life. It will also discuss the strategies and tactics you can apply in the other 23 hours of your life in order to improve your results. Whether you are an entrepreneur, parent, leader, professional, teacher, or simply a busy individual this podcast will help you accomplish more and sacrifice less.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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