You’re listening to the 302 Fitness podcast where myself along with my guests discuss trendy and often controversial topics within the fitness industry.
The 302 Fitness Podcast
Claim This Podcastby Peter
5.0(8 reviews)
33 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇨🇦
Podcast Overview
You’re listening to the 302 Fitness podcast where myself along with my guests discuss trendy and often controversial topics within the fitness industry.
Language
🇺🇲
Publishing Since
1/12/2023
1 verified phone number on file for The 302 Fitness Podcast
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Recent Episodes
February 14, 2024
The Rebel Gym Owner & MMA Warrior
<p>The 302 Fitness Podcast is back with another awesome episode. This episode features guest Matt Rusniak, Matt is a professional MMA fighter and gym owner in Montreal, Quebec Canada. During the pandemic Matt defined ridiculous lockdown orders and kept his gym open. During our discussion we discuss the details of Matt's defiance, Matt's MMA career and much more, stay tuned for a great conversation.<br/><br/><br/><b>Episode Timeline:<br/><br/></b>-<a href='https://montrealgazette.com/business/local-business/none-of-this-makes-sense-business-owners-push-back-against-health-restrictions'>How I found Matt on IG</a></p><p><br/></p><p>-Matt’s underhanded CBC interview </p><p><br/></p><p>-Matt’s lockdown experience as a gym owner </p><p><br/></p><p>-Why we must keep having these conversations </p><p><br/></p><p>-What did Matt do after the article came out and defied lockdown orders</p><p><br/></p><p>-What did gym members think of Matt staying open</p><p><br/></p><p>-History repeats itself, keep having these conversations</p><p><br/></p><p>-How did Matt begin his MMA journey and became a gym owner </p><p><br/></p><p>-What is it like in an MMA ring</p><p><br/></p><p>-Crazy fight stories </p><p><br/></p><p>-Where you can train with Matt<br/><br/><br/><b>Guest:</b> Matt Rusniak<br/><br/>IG: <a href='https://www.instagram.com/mattrusniak/'>mattrusniak</a><br/>Gym: <a href='https://tristargymwestisland.com/'>TriStar Gym West Island</a><br/><br/><br/></p><p>Brought to you by 302 Fitness<br/><a href='https://www.302fitness.ca'>https://www.302fitness.ca</a><br/><br/>Use the coupon code 302TEN for 10% off Online Coaching!<br/><a href='https://www.302fitness.ca/onlinecoaching'>https://www.302fitness.ca/onlinecoaching</a><br/><br/>Sponsored by Fareez Designs<br/><a href='https://www.fareezdesigns.ca'>https://www.fareezdesigns.ca</a><br/>IG: <a href='https://www.instagram.com/fareez.backan.photography/?igshid=YmMyMTA2M2Y%3D'>fareez.backan.photography</a><br/><br/>Sponsored by Mini Delights <br/>IG: <a href='https://www.instagram.com/minidelightstoronto/?igshid=YmMyMTA2M2Y%3D'>minidelightstoronto</a><br/><br/></p>
January 31, 2024
Unlock Your Fitness Potential with The 302 Fitness Online Coaching System
<p>What's up 302 Fitness Fans,<br/><br/>We're back with another amazing episode of The 302 Fitness Podcast. This episode is a complete outline of The 302 Fitness Online Coaching system. During this episode I discuss what exactly Online Coaching is and how it compares to traditional in-person training. <br/><br/>I also discuss how your customized exercise program is constructed and how the entire program is delivered through my customized 302 Fitness app via Trainerize. Further, I walk you through how your nutrition programming is constructed and delivered.<br/><br/>And for all of you special listeners that take the time to read this, I'm offering a special discount for my Online Coaching service, the coupon code is posted in the show notes.<br/><br/><br/></p><p>Brought to you by 302 Fitness<br/><a href='https://www.302fitness.ca'>https://www.302fitness.ca</a><br/><br/>Use the coupon code 302TEN for 10% off Online Coaching!<br/><a href='https://www.302fitness.ca/onlinecoaching'>https://www.302fitness.ca/onlinecoaching</a><br/><br/>Sponsored by Fareez Designs<br/><a href='https://www.fareezdesigns.ca'>https://www.fareezdesigns.ca</a><br/>IG: <a href='https://www.instagram.com/fareez.backan.photography/?igshid=YmMyMTA2M2Y%3D'>fareez.backan.photography</a><br/><br/>Sponsored by Mini Delights <br/>IG: <a href='https://www.instagram.com/minidelightstoronto/?igshid=YmMyMTA2M2Y%3D'>minidelightstoronto</a><br/><br/></p>
January 17, 2024
Unlock the Secrets of Your Metabolism with Proactive Fitness Analytics Part 2
<p>The 302 Fitness Podcast is back with another awesome episode! This episode is part 2 of our discussion. This episode features returning guest Ian Cameron. Ian is a firefighter with the City of Windsor, a Kinesiology graduate and co-owner of Proactive Fitness Analytics. Throughout his professional degree he worked as a Combat Engineer with the Canadian Forces, which combined with his educational background, led to working for Defence Research and Development Canada, leading to his love for the integration of technology in the fitness world. <br/><br/><br/><br/><b>Episode Timeline:<br/><br/></b>-I did the metabolic test, here is what I thought <br/><br/></p><p>-Ian further explains the details & specifics of the test<br/><br/></p><p>-Watch the full test breakdown, <a href='https://youtu.be/efIz_xkQKFc?si=n5JFv7U2v6mIrOn1'>click here</a>!<br/><br/></p><p>-The test was challenging but not insane<br/><br/></p><p>-Ian outlines my test results</p><p><br/></p><p>-Ian gives me some practical takeaways from my test results</p><p><br/></p><p>-Make sure to watch the full test breakdown, <a href='https://youtu.be/efIz_xkQKFc?si=n5JFv7U2v6mIrOn1'>click here</a>!<br/><br/><br/><br/>Guest: Ian Cameron <br/><br/>IG: <a href='https://www.instagram.com/iancameron28/?igsh=eW1jMzI4ajR4YTVx'>iancameron28</a><br/>IG: <a href='https://www.instagram.com/proactive.fitness.analytics/?igsh=MzBlNGtweDFiZHVs'>proactive.fitness.analytics</a><br/>Business: <a href='https://proactivefitnessanalytics.com/'>Proactive Fitness Analytics</a><br/><br/><br/></p><p>Brought to you by 302 Fitness<br/><a href='https://www.302fitness.ca'>https://www.302fitness.ca</a><br/><br/>Use the coupon code 302TEN for 10% off Online Coaching!<br/><a href='https://www.302fitness.ca/onlinecoaching'>https://www.302fitness.ca/onlinecoaching</a><br/><br/>Sponsored by Fareez Designs<br/><a href='https://www.fareezdesigns.ca'>https://www.fareezdesigns.ca</a><br/>IG: <a href='https://www.instagram.com/fareez.backan.photography/?igshid=YmMyMTA2M2Y%3D'>fareez.backan.photography</a><br/><br/>Sponsored by Mini Delights <br/>IG: <a href='https://www.instagram.com/minidelightstoronto/?igshid=YmMyMTA2M2Y%3D'>minidelightstoronto</a><br/><br/></p>
33 total episodes available
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- What is The 302 Fitness Podcast?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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