Everything fitness, sports, and optimal living.

The 309 Method
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Podcast Overview
Everything fitness, sports, and optimal living.
Language
🇺🇲
Publishing Since
7/2/2018
1 verified contact email on file for The 309 Method
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Recent Episodes

January 13, 2020
The Art of Personal Training with Bryan Love
Dan, Westin, and the homie Bryan Love kick back and catch up. Bryan is a an old friend and successful personal trainer in Orlando, Florida. The three talk about life, business ventures, and what it really means to be in the fitness industry.

December 29, 2019
Harvesting Motivation and Cultivating a Positive Mindset
In this episode of the podcast, we reveal tactics for staying motivated and cultivating a positive mindset. As well as our favorite self-help books, speakers, etc. Learn how to control your mind https://youtu.be/v7KQsS2kLM4 Lisa Nichols https://youtu.be/tSxhIp4l1DY Impact Theory https://www.youtube.com/channel/UCnYMOamNKLGVlJgRUbamveA Brendon Burchard https://www.youtube.com/user/BrendonBurchard Joe Rogan- Be the Hero of your own story https://youtu.be/twD9MGJ3R7c

December 8, 2019
Identifying, Addressing, and Managing Pain
On today’s podcast we dive into America’s pain epidemic. Discussing prevention, causes, and treatments.
27 total episodes available
Deep-dive analytics for The 309 Method
Frequently asked questions
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- What is The 309 Method?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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