Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

The Abundant Life

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by The Abundant Life

4 episodes

Updated Daily

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Podcast Overview

Welcome to The Abundant Life Podcast. The hosts are Aida Tleel and Mary Anne Robinson. This podcast will explore what it means to have an abundant life around the pillars of body, mind and spirit. Take a pause and we will share the lessons that we have learned in our own journeys. We will dive deep on how to live purposefully, explore health and wellness, rekindle our connection to nature, delve into self-love and relationships, achieve our dreams and finding joy in this beautiful and adventurous life. Every episode will allow you to get closer to becoming the best version of yourself.

Language

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Publishing Since

6/9/2020

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Recent Episodes

September 10, 2020

Episode #4 All About Self-Care

What does it mean for us to self-care in our modern world where we spend much time serving others and being part of family and friend groups? In this podcast we explore the range of aspects and techniques that we can use, from sleep and digital detoxing, to gardening and controlling negative thoughts. Addressing aspects of our past and our behaviour can give deep insight into how to honour ourselves. We can move beyond labels that society attach to supposedly bad traits – and learn about what the different aspects of ourselves can teach us. Remember: emotional self-care is tied to physical and spiritual self-care – the mind, body and spirit are intertwined in all of us.

August 11, 2020

Episode #3: Rewiring into Nature

How quickly in a ‘developed’, industrialised urban environment we lose our relationship and connection to the natural world. The opportunity to reconnect can be revelatory. Contemplating the miracles of life; from the seed and egg, watching life unfold as we grow a plant, listening to nature’s rhythms, earthing through touch, and bringing nature into the home. Plants are our oxygen and our love for nature will help preserve it all for future generations.

August 4, 2020

Episode #2 :Why on earth do WE MAKE MISTAKES knowing that WE ARE MAKING THEM?

In this second Episode we will talk more about why we make mistakes even though we know we are making them. A huge topic that we will focus on is food. How we know what we need to eat, but yet still choose not to. We will talk about intuitive eating and Mary Anne will share with us some tricks and hints that have helped her in her journey of mindfully eating. If you loved this episode, subscribe to our podcast so you will receive an update when we will post our next episode.

4 total episodes available

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Frequently asked questions

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What is The Abundant Life?: Welcome to The Abundant Life Podcast.

The hosts are Aida Tleel and Mary Anne Robinson.

This podcast will explore what it means to have an abundant life around the pillars of body, mind and spirit. Take a pause and we will share the lessons that we have learned in our own journeys. We will dive deep on how to live purposefully, explore health and wellness, rekindle our connection to nature, delve into self-love and relationships, achieve our dreams and finding joy in this beautiful and adventurous life. Every episode will allow you to get closer to becoming the best version of yourself.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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