The Academic Imperfectionist
Claim This Podcastby Rebecca Roache
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Podcast Overview
<p>The Academic Imperfectionist combines philosophical analysis and coaching insights to help you dump perfectionism and flourish on your own terms. Your host is Dr Rebecca Roache, a coach and Senior Lecturer in Philosophy at the University of London.</p>
Language
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Publishing Since
10/16/2020
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Recent Episodes
April 24, 2026
#131: Your binary thinking is trying to tell you something
Binary thinking is that horrible all-or-nothing approach that holds us back by convincing us that any positive change we consider will inevitably lead to disaster. You know the sort of thing: 'I should be more assertive, but if I try, I'll end up being an arrogant psychopath who everyone hates', or 'I should get out for a walk every day, but if I do, I will neglect all my duties and get fired', or 'If I show compassion towards myself I will give up and stop trying and never get anywhere in li...
April 9, 2026
#130: The bonkers mental gymnastics of your writing anxiety
We all know how hard you have to work to sit down and write. You'll do pretty much anything to avoid it. Have you ever noticed, though, that avoiding your writing is no less exhausting than just bloody doing it? Weird, right? Well, actually, not weird - at least, not when you understand how hard your poor, anxious brain is having to work to trick you into getting your words down. You care deeply about your writing - that's why you're so worried about getting it right. Yet, lots of the most we...
March 27, 2026
#129: The hidden burden of decision fatigue
Are you frustrated with yourself because you just can't get on with the work you care most about? Do you find it easier to make progress with emails and marking than to get your writing done? Is your procrastination out of control? Are you just unbelievably lazy? Take a pause, my friend. There's a reason why you struggle to make progress on the important things, and it's not what you think. Tasks like writing are complicated, and require a ton of decision-making in order to make progress. Tha...
132 total episodes available
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- What is The Academic Imperfectionist?
<p>The Academic Imperfectionist combines philosophical analysis and coaching insights to help you dump perfectionism and flourish on your own terms. Your host is Dr Rebecca Roache, a coach and Senior Lecturer in Philosophy at the University of London.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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