Welcome to The Fit Disciple Podcast ! Join me, Adam Braud, as I talk through faith, fitness, living a whole life, and reaching your full potential.
The Adam Braud Podcast
Claim This Podcastby Adam Braud
4.8(25 reviews)
122 episodes
Updated Weekly
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Podcast Overview
Welcome to The Fit Disciple Podcast ! Join me, Adam Braud, as I talk through faith, fitness, living a whole life, and reaching your full potential.
Language
🇺🇲
Publishing Since
5/10/2023
1 verified contact email on file for The Adam Braud Podcast
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Recent Episodes
July 7, 2026
Episode 125 - 4 Things Killing Your Fitness Progress
<ul> <li> <div><strong>Episode 125 - 4 Things Killing Your Fitness Progress</strong><br /> <br /> <strong>Are you working hard in the gym but still not seeing results?</strong><br /> <br /> In this episode of the Fit Disciple Podcast, Adam breaks down the four biggest mistakes that keep people stuck in their fitness journey.<br /> <br /> Drawing from over 35 years of training, 10 years of coaching, and his perspective as a pastor, he shares practical, biblical wisdom to help you stop spinning your wheels and start making lasting progress.<br /> <br /> <strong>You'll learn:</strong><br /> <br /></div> <ul> <li>Why having a structured plan matters</li> <li>How to train with the right level of intensity</li> <li>The truth about nutrition and why you can't outwork a poor diet</li> <li>Why consistency beats motivation every single time</li> </ul> <div><br /> <br /> If your goal is to build a body that can withstand the calling God has placed on your life, this episode is packed with practical principles you can start applying today.<br /> <br /> If this episode encouraged you, like, subscribe, and share it with someone who wants to grow in both their faith and their fitness.<br /> <br /> If you are interested in coaching or have questions about your health journey;<br /> <br /> <strong>Reach out to Adam :</strong><br aria-hidden="true" /> Instagram : <span draggable="true"><a href= "https://instagram.com/adambro" target="_blank" rel= "noopener noreferrer">@</a></span>adambraud<br aria-hidden= "true" /> Facebook : Adam Braud Fitness<br aria-hidden="true" /> Email : <span draggable="true"><a href= "mailto:adam@adambraud.com" target="_blank" rel= "noopener noreferrer" aria-haspopup= "menu">adam@adambraud.com</a></span></div> </li> </ul>
June 23, 2026
Episode 124 - Weight Loss Shots. Good or Bad?
<div><strong>Episode 124 - Weight Loss Shots. Good or Bad?</strong><br /> <br /> Welcome to the Fit Disciple Podcast! In this episode, Adam takes a balanced, faith-based look at the growing popularity of GLP-1 medications and what believers should know before considering them. This conversation goes deeper than the headlines.<br /> <br /> <strong>What you'll learn:</strong></div> <ul> <li>What GLP-1 medications do in the brain, stomach, and pancreas</li> <li>The differences between Ozempic, Wegovy, Mounjaro, and newer options</li> <li>Why weight loss is only part of the equation</li> <li> How to preserve muscle, strength, and long-term health while losing weight</li> <li>The role of personal responsibility, habits, and stewardship</li> <li>A biblical perspective on using modern tools for better health</li> <li>Why sustainable transformation requires more than a number on the scale<br /> <br /> Whether you're considering a GLP-1 medication yourself, coaching someone who is, or simply trying to steward your body more faithfully, this episode offers practical wisdom and a Christ-centered perspective on one of today's biggest health topics.<br /> <br /> Your calling happens in your body. Steward it well!<br /> <br /> Listen to the full episode "<strong>Weight Loss Shots. Good or Bad?</strong>" now.<br /> <br /> Drop your biggest takeaway in the comments and share this with someone who needs a spiritual and physical reset.<br /> <br /> If you are interested in coaching or have questions about your health journey?<br /> <br /> <strong>Reach out to Adam :</strong><br /> <br /> Instagram : <span draggable="true"><a href= "https://instagram.com/adambro" target="_blank" rel= "noopener noreferrer">@</a></span>adambraud<br aria-hidden= "true" /> Facebook : Adam Braud Fitness<br aria-hidden="true" /> Email : <span draggable="true"><a href= "mailto:adam@adambraud.com" target="_blank" rel= "noopener noreferrer" aria-haspopup= "menu">adam@adambraud.com</a></span></li> </ul>
June 4, 2026
Episode 123 - Walking It Out (Galatians 5-6 and fitness)
<p>Episode 123 - Walking It Out (Galatians 5-6 and fitness)</p> <p>Most people aren't struggling because they lack information.</p> <p>They're struggling because they're looking for shortcuts.</p> <p>In this episode of the Fit Disciple Podcast, Adam explores why so many people chase secret health hacks, biohacking trends, and endless optimizatio<br /> n while neglecting the simple disciplines that actually produce lasting transformation.</p> <p>Drawing from scripture, personal experience, and decades of coaching, he challenges listeners to stop majoring in the minors and start focusing on the fundamentals that matter most.</p> <p>In this episode you will learn more about:</p> <p>• Why consistency beats optimization <br /> • The danger of chasing shortcuts<br /> • Faith & fitness stewardship <br /> • Discipline and personal responsibility <br /> • Reaping what you sow</p> <p>Let's stop looking for secret knowledge and start mastering the basics.</p> <p>Listen to the full episode 123 " Walking It Out (Galatians 5-6 and fitness)" now.</p> <p>Drop your biggest takeaway in the comments and share this with someone who needs a spiritual and physical reset.</p> <p>Connect with Adam:<br /> Instagram: @adambraud<br /> Facebook: Adam Braud Fitness<br /> Email: adam@adambraud.com</p>
122 total episodes available
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