Podcast thumbnail for The ADHD Mompreneur | ADHD Strategies for Mom Business Owners

The ADHD Mompreneur | ADHD Strategies for Mom Business Owners

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by Christy Lingo

5.0(9 reviews)
193 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
77

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality91
Social0
YouTube76
Engagement82

Podcast Overview

Life as an ADHD mom entrepreneur can be challenging. Juggling everything requires a unique set of skills and strategies developed for your neurodivergent brain. The ADHD Mompreneur provides mom-centered ADHD coaching & accountability. This podcast is your go-to resource for ADHD tips, ADHD productivity hacks, & executive function strategies designed specifically for ADHD moms and entrepreneurs. From ADHD-friendly time management techniques & ADHD business organization tips to actionable advice on work-life balance, every episode is packed with tools to make your ADHD mom life easier.

Language

🇺🇲

Publishing Since

7/24/2020

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77

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality91
Social0
YouTube76
Engagement82
8
Excellent Areas
3
Good Performance
8
Growth Opportunities
excellent
Episode Length
11 minutes
Performing excellently!
good
Publishing Consistency
Every 10 days

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Recent Episodes

Episode thumbnail for Errand Stacking for ADHD Moms | Stop Wasting Time & Run Errands Efficiently | ADHD Time Management Tools

April 23, 2026

Errand Stacking for ADHD Moms | Stop Wasting Time & Run Errands Efficiently | ADHD Time Management Tools

Christy Lingo, The ADHD Mompreneur, shares strategies for ADHD moms to stack errands efficiently, saving time and reducing overwhelm.

Episode thumbnail for How to Break Down Big Projects with ADHD | ADHD Task Management, Motivation & Follow Through Tips for Mom Entrepreneurs

April 1, 2026

How to Break Down Big Projects with ADHD | ADHD Task Management, Motivation & Follow Through Tips for Mom Entrepreneurs

<p>👉 Pick up your copy of “365 Days for ADHD Moms: Practical Tips and Mindset Shifts for Everyday Life” at <a href="https://bit.ly/365daysforadhdmoms" target="_blank" rel="noopener noreferer">https://bit.ly/365daysforadhdmoms</a></p><p> </p><p>*********</p><p>Struggling with ADHD and getting started on tasks...especially big, overwhelming projects? You’re not alone. Many ADHD mom entrepreneurs deal with ADHD paralysis, lack of follow through, and difficulty with task management. In this episode, we break down exactly how ADHD affects project management and why starting feels so hard.</p><p>Learn practical ADHD tips for getting started, including simple ADHD task management strategies to help you break large projects into manageable steps. Discover how to improve ADHD follow through, reduce overwhelm, and build momentum using ADHD-friendly systems designed for busy moms and business owners.</p><p>Whether you’re dealing with ADHD and lack of motivation, struggling to complete goals, or looking for better project management for ADHD brains, this episode will give you actionable tools to move forward with clarity and confidence.</p><p>Perfect for ADHD moms, ADHD entrepreneurs, and ADHD women who want to overcome procrastination, stay focused, and finally finish what they start. If you’ve ever wondered how to overcome ADHD paralysis when starting a big task, this episode is for you.</p><p> </p><p>📌 In this episode we discuss:</p><p>1. How Breaking Projects Down Helps ADHDers Get Started</p><p>2. Steps to Break Down a Big, Overwhelming Project</p><p> </p><p>**********</p><p>Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: <a href="https://www.theadhdmompreneur.com">https://www.theadhdmompreneur.com</a></p><p>👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting <a href="https://bit.ly/ChecklistsforADHDMompreneurs">https://bit.ly/ChecklistsforADHDMompreneurs</a> </p><p>Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible:  <a href="https://bit.ly/tamclaritycall">https://bit.ly/tamclaritycall</a></p><p> </p><p>**********</p><p> </p><p>👉 Let&#39;s Connect!</p><p>YouTube: <a href="https://www.youtube.com/@theadhdmompreneur">⁠https://www.youtube.com/@theadhdmompreneur⁠</a></p><p>Bluesky: <a href="https://bsky.app/profile/theadhdmompreneur.bsky.social">https://bsky.app/profile/theadhdmompreneur.bsky.social</a></p><p>TikTok: <a href="https://www.tiktok.com/@theadhdmompreneur">https://www.tiktok.com/@theadhdmompreneur</a></p><p>Instagram: <a href="https://www.instagram.com/theadhdmompreneur">⁠https://www.instagram.com/theadhdmompreneur⁠</a></p><p>Facebook: <a href="https://www.facebook.com/theadhdmompreneur">⁠https://www.facebook.com/theadhdmompreneur⁠</a></p>

Episode thumbnail for Why ADHD Causes Energy Swings | ADHD Energy Management | Motivation & Productivity Tips for ADHD Mom Entrepreneurs

March 10, 2026

Why ADHD Causes Energy Swings | ADHD Energy Management | Motivation & Productivity Tips for ADHD Mom Entrepreneurs

Christy Lingo, The ADHD Mompreneur, explains why ADHD causes energy swings and offers practical management strategies for mom entrepreneurs.

193 total episodes available with 6 transcripts

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What is The ADHD Mompreneur | ADHD Strategies for Mom Business Owners?

Life as an ADHD mom entrepreneur can be challenging. Juggling everything requires a unique set of skills and strategies developed for your neurodivergent brain.

The ADHD Mompreneur provides mom-centered ADHD coaching & accountability. This podcast is your go-to resource for ADHD tips, ADHD productivity hacks, & executive function strategies designed specifically for ADHD moms and entrepreneurs. From ADHD-friendly time management techniques & ADHD business organization tips to actionable advice on work-life balance, every episode is packed with tools to make your ADHD mom life easier.

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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