Podcast Overview
<p>The St. Bay Sessions is where car culture meets the conversations that drive it.</p><p>Hosted by Ardell Wright, each episode goes beyond the horsepower to explore the people, stories, and lifestyles behind the builds. From classic cruisers and custom projects to exotics, entrepreneurs, artists, and industry leaders, St. Bay Sessions highlights the passion, creativity, and community that make automotive culture more than just cars.</p><p>Whether you’re turning wrenches, chasing your dream build, or simply appreciate the culture, pull up a seat and join the conversation.</p><p><strong>St. Bay Sessions. Where Cars Meet Culture.</strong></p>
Language
🇺🇲
Publishing Since
2/23/2026
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Recent Episodes
April 30, 2026
Episode 7 | We Are Co-Parents
<p>What does a successful version of co-parenting look like to you? in the midst of A.D.'s birthday the crew dive into what it takes or them to be great parents and great co-parents. 3 different scenarios. 3 different phases. This is where culture meets conversation. So jump in and enjoy. Like, comment and subscribe to the vibe!</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://linker.ee/adhdshow">linktr.ee/showtheadhd</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://open.spotify.com/playlist/46Qy9RlFtoKjVuHHzyZrpg?si=7e6ce73eb2614b03">https://open.spotify.com/playlist/46Qy9RlFtoKjVuHHzyZrpg?si=7e6ce73eb2614b03</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://www.youtube.com/@UpsouthRadio">http://www.youtube.com/@UpsouthRadio</a></p><p>Ardell | <a target="_blank" rel="noopener noreferrer nofollow" href="http://Instagram.com/ardellwrightnow">Instagram.com/ardellwrightnow</a></p><p>V | <a target="_blank" rel="noopener noreferrer nofollow" href="http://Instagram.com/styledbyvrenee">Instagram.com/styledbyvrenee</a></p><p>Divine | <a target="_blank" rel="noopener noreferrer nofollow" href="http://instagram.com/divinesbeauty__">instagram.com/divinesbeauty__</a></p>
April 23, 2026
Episode 6 | Working The Workplace
<p>As a Millennial working in the work force how do you navigate through all of the bs that comes with it? From retail, to corporate to entrepreneurship. How do you handle dealing with Boomers, Gen Z'rs and just overly sensitive and obnoxious co-workers and associates that haven't grasped the concept of not being entitled? In episode 6 the crew gives their insight on how they deal with different scenarios and what the outcome of those scenarios may be. Tune and let the culture meet the conversation. Like, comment and subscribe to the vibe...Enjoy</p><p></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://linker.ee/adhdshow">linktr.ee/showtheadhd</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://open.spotify.com/playlist/46Qy9RlFtoKjVuHHzyZrpg?si=7e6ce73eb2614b03">https://open.spotify.com/playlist/46Qy9RlFtoKjVuHHzyZrpg?si=7e6ce73eb2614b03</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://www.youtube.com/@UpsouthRadio">http://www.youtube.com/@UpsouthRadio</a></p><p>Ardell | <a target="_blank" rel="noopener noreferrer nofollow" href="http://Instagram.com/ardellwrightnow">Instagram.com/ardellwrightnow</a></p><p>V | <a target="_blank" rel="noopener noreferrer nofollow" href="http://Instagram.com/styledbyvrenee">Instagram.com/styledbyvrenee</a></p><p>Divine | <a target="_blank" rel="noopener noreferrer nofollow" href="http://instagram.com/divinesbeauty__">instagram.com/divinesbeauty__</a></p>
April 17, 2026
Episode 5 | Black and Abstinent
<p>The crew is back after a short hiatus. And they have a great convo on what it means to be abstinent in today's world of dating and lifestyle. Do you think sex matters in courting? Like, comment, share and subscribe to the vibe!</p><p></p><p>Playlist Á La Rose: Ama feat. Brent Faiyaz - Need It</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://linker.ee/adhdshow">linktr.ee/showtheadhd</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://open.spotify.com/playlist/46Qy9RlFtoKjVuHHzyZrpg?si=7e6ce73eb2614b03">https://open.spotify.com/playlist/46Qy9RlFtoKjVuHHzyZrpg?si=7e6ce73eb2614b03</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://www.youtube.com/@UpsouthRadio">http://www.youtube.com/@UpsouthRadio</a></p><p>The Show | instagram.com/showtheadhd</p><p>Ardell | <a target="_blank" rel="noopener noreferrer nofollow" href="http://Instagram.com/ardellwrightnow">Instagram.com/ardellwrightnow</a></p><p>V | <a target="_blank" rel="noopener noreferrer nofollow" href="http://Instagram.com/styledbyvrenee">Instagram.com/styledbyvrenee</a></p><p>Divine | <a target="_blank" rel="noopener noreferrer nofollow" href="http://instagram.com/divinesbeauty__">instagram.com/divinesbeauty__</a></p>
7 total episodes available
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Frequently asked questions
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- What is The ADhd Show?
<p>The St. Bay Sessions is where car culture meets the conversations that drive it.</p><p>Hosted by Ardell Wright, each episode goes beyond the horsepower to explore the people, stories, and lifestyles behind the builds. From classic cruisers and custom projects to exotics, entrepreneurs, artists, and industry leaders, St. Bay Sessions highlights the passion, creativity, and community that make automotive culture more than just cars.</p><p>Whether you’re turning wrenches, chasing your dream build, or simply appreciate the culture, pull up a seat and join the conversation.</p><p><strong>St. Bay Sessions. Where Cars Meet Culture.</strong></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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