The ADHD Skills Lab
Hosted by Skye and Skye Waterson and Cate Osborn and Robbie and Will · Skye Waterson
4.8from 195 ratings
- 228
- Episodes
- 53
- Transcribed
- 195
- Ratings
- Weekly
- Cadence
- 2023
- First episode
- 15K
- YouTube views
About The ADHD Skills Lab
Things are starting to fall through the cracks. Not because you're not trying, but because the systems everyone recommends weren't built for a brain like yours. The ADHD Skills Lab is for business owners with ADHD whose responsibilities have grown past simple solutions. Each week, Skye Waterson and guests share research-backed strategies and real-world systems to help you reduce the chaos, make consistent progress, and stop reinventing the wheel every time life gets complex. No "just use a planner." No productivity hacks that last a week. Just honest, practical support from someone who has spent years researching, testing, and refining what actually works for adult ADHD. Skye is the founder of Unconventional Organisation, a former academic diagnosed with ADHD during her PhD, and the author of over 50 articles read by more than 250,000 people worldwide. She has worked with senior leaders, business owners, academics, and professionals navigating ADHD in high-responsibility roles, and was invited to share her research with both the Australian and New Zealand Government. 🤝 In partnership with Understood.org: https://u.org/4boG8QW (https://u.org/4boG8QW) 🌐 https://www.unconventionalorganisation.com/ (https://www.unconventionalorganisation.com/) 📲 https://www.instagram.com/theadhdskillslabpodcast/ (https://www.instagram.com/theadhdskillslabpodcast/)
- Publisher
- Skye Waterson
- Category
- business · education · education
- Language
- en
- Explicit
- No
- First episode
- 8 May 2023
- Latest episode
- 4 Nov 2026
Latest episodes
53 of 228 episodes have a transcript.
4 Nov 2026TRANSCRIPT
ADHD Decision Paralysis? Set Your Margin of Error First
2 Nov 2026TRANSCRIPT
Toxic Boss or Bullying? ADHD at Work with Brooke Schnittman
28 Oct 2026TRANSCRIPT
ADHD Impulse Control Is About Friction, Not Trying Harder
Inside a recent episode
ADHD Decision Paralysis? Set Your Margin of Error First
Published 4 Nov 2026 · Transcript excerpt
[…] That's a what should we have for dinner? Should I pick this shirt or should I pick that shirt to wear? It's a coin flip. We don't really care. And so what that means, if you look at it on a grid, what that means is that most of our decisions take place somewhere between 50-50. I don't care. […]
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See plansWho has been a guest on The ADHD Skills Lab
Names identified in recent episode analyses. Showing up to five guests.
- Brooke Schnittman
- Polaris Koi
- Tracey Marks
- Kyrus Keenan Westcott
- Robbie Waterson
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 14,810
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 122 ratings
- Spotify
- 4.8 / 5
- 73 ratings
Podcast Authority Score: 89 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 89
- Social presence
- 97
- YouTube
- 76
- Engagement
- 99
Contact The ADHD Skills Lab
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The ADHD Skills Lab
Who hosts The ADHD Skills Lab?
Skye and Skye Waterson and Cate Osborn and Robbie and Will host the show. Published by Skye Waterson.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The ADHD Skills Lab take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
53 of 228 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The ADHD Skills Lab?
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