Hi it’s Cherry (@cherry.adhd) and Emma (@mindovermatterwithemma)! We are both Mums with ADHD, with a healthcare and coaching background and now we jointly have a podcast all about ADHD and things related to being a parent with ADHD. This channel is there to raise awareness of ADHD and parenting with ADHD. It’s here to make you feel less alone, to help spread information, learn tools and strategies and most importantly to make you feel better by showing the ups and downs. We create a safe space and community for Neurodivergent adults and parents through our shorts and podcast episodes.
The ADHD Unfiltered Podcast
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4.9(82 reviews)
15 episodes
Updated Inactive
Accepts GuestsHas Sponsors
Podcast Overview
Hi it’s Cherry (@cherry.adhd) and Emma (@mindovermatterwithemma)! We are both Mums with ADHD, with a healthcare and coaching background and now we jointly have a podcast all about ADHD and things related to being a parent with ADHD. This channel is there to raise awareness of ADHD and parenting with ADHD. It’s here to make you feel less alone, to help spread information, learn tools and strategies and most importantly to make you feel better by showing the ups and downs. We create a safe space and community for Neurodivergent adults and parents through our shorts and podcast episodes.
Language
🇺🇲
Publishing Since
9/9/2023
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Recent Episodes
December 15, 2023
Ep 14 - ADHD at Christmas - Symptoms, difficulties, strengths, tips and advice to navigate through it without burn out
<p>Its Christmas Time!! A lovely but also very demanding and stressful time of the year - especially for people with ADHD. Why? Because we are suddenly pressured even more to perform as if we were neurotypicals and otherwise face criticism from family, ourselves or society. This episode is here to make you laugh, maybe cry, feel better, less alone, seen, heard, and also to help you navigate through this time of the year without going into a burnout spiral. In short: we want to help you feel more at ease during this time of the year by talking about personal experiences combined with research, and tips and tricks.</p> <p><br></p> <p>Timeframe:</p> <p>First: Little catch up</p> <p>Then: talking about experiences, symptoms, research and difficulties for ADHDers during Christmas </p> <p>Finally: Advice and tips and tricks. </p> <p><br></p>
December 4, 2023
Episode 13 - ADHD & Turbulent Relationships
<p>Content warning - this episode discusses topics that may be upsetting for some people (abuse and upsetting behaviours in relationships). </p> <p>This weeks episode is Emma discussing turbulent relationships when you have ADHD, why this happens and touches on her own experiences - being vulnerable and honest!</p>
November 26, 2023
Ep 12 - ADHD all or nothing & Routines "have a catch 22 relationship but here is what you can do" + Self care tips
<p>Ep 12 is live!!! And its all about Routines - why we often fail to develop GOOD or Healthy routines - how we are often all or nothing and how that leads to having a catch 22 relationship with routines when you have ADHD. We talk about why routines are so important and great for people with ADHD and why we tend to HATE them and really struggle following them. Plus we give you tangible tips and tricks on how you can start improving your daily routines and what self care with ADHD might look like.</p> <p>As for always, please give us a follow as that really helps us keep doing what we do!!</p>
15 total episodes available
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- What is The ADHD Unfiltered Podcast?
- How often does this podcast release new episodes?
This podcast updates inactive.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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