Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

The Aditi Govitrikar Show

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by Aditi Govitrikar

12 episodes

Updated Daily

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Podcast Overview

I've lived many lives — doctor, psychologist, actor, entrepreneur. And across all of them, the moments that truly changed me weren't the achievements. They were the people. The Aditi Govitrikar Show is where I sit down with leaders, entrepreneurs, doctors, creators, and people who have navigated remarkable lives — for honest, in-depth conversations about ambition, identity, health, reinvention, and what it actually takes to build a life worth living. Every guest has been through something. Every conversation goes somewhere real. No rehearsed answers, no highlight reels — just the kind of exchange that stays with you long after it ends. I've learned something from every person I've ever sat across from. Through this show, I know I'll keep learning. And I want you to learn with me.New episodes every week.

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Publishing Since

5/26/2026

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Recent Episodes

August 6, 2026

Which Skin Treatments Work and Which Can Backfire? | Dr. Jaishree Sharad | Aditi Govitrikar | E11

Can starting Botox at 21 make it stop working later? How young is too young for cosmetic treatments, and how can you improve your skin without getting influenced by every new skincare trend online?In this episode of The Aditi Govitrikar Show, dermatologist Dr. Jaishree Sharad explains the science behind skincare, anti-ageing treatments and aesthetic procedures. She breaks down what Botox actually does, when someone may consider starting it, whether Botox resistance is real, and how an experienced doctor can soften lines without creating an unnatural or frozen face.The conversation also clears up the widespread confusion between Botox and fillers. Dr. Jaishree explains why they serve different purposes, how fillers restore volume, what can cause an overfilled appearance, and why the quality of the product, correct placement and expertise of the practitioner matter as much as the treatment itself.Beyond cosmetic procedures, this episode offers a practical guide to building a skincare routine according to your skin type rather than copying an influencer, celebrity or friend. Dr. Jaishree explains how to identify oily, dry, sensitive and combination skin, how long products need before showing results, and why constantly changing products can do more harm than good.The conversation also covers:<ul><li>Skincare routines for different skin types and ages</li><li>Sunscreen, retinol, vitamin C, niacinamide and hyaluronic acid</li><li>Microneedling, lasers, HIFU and radiofrequency treatments</li><li>PDRN, exosomes, skin boosters and red-light therapy</li><li>Pigmentation, acne and treatment safety for Indian skin</li><li>Why social-media skincare trends should not replace a dermatologist’s assessment</li></ul>

July 31, 2026

How Shaan survived being replaced | Aditi Govitrikar | E10

Shaan has spent decades giving voice to love, heartbreak, friendship and some of the most personal memories of an entire generation. In this candid conversation, the celebrated Bollywood playback singer opens up about the experiences, relationships and losses that shaped the warmth, optimism and unmistakable sense of hope in his music.He reflects on what it means to become part of people’s private stories through songs used for proposals, breakups, celebrations and moments of longing. Shaan explains why he consciously avoids leaving listeners trapped in sadness, even when singing about heartbreak, and why he wants his voice to feel like comfort, reassurance and a warm embrace.The conversation also explores how the music industry has changed. Shaan shares his perspective on younger audiences driving streaming trends, shorter song formats, why many recent Bollywood songs struggle to achieve lasting recall and whether AI-generated singers and virtual performers could reshape the future of music.Beyond his career, Shaan speaks openly about losing his father at a young age, his father’s battle with depression, the resilience with which his mother supported the family and how those experiences shaped his positive outlook. He also reflects on his marriage to Radhika, supporting his sons as they build their own careers and the discipline that has kept his voice and body strong after 50. Watch this conversation for a rare look at the man behind the songs that defined a generation. In this conversation, Shaan shares:• How he responded when playback singing opportunities began to decline• Why artists must accept when the industry starts looking for a newer sound• How daily riyaaz and vocal training became essential after 40• Why fitness, breathing and consistency matter for vocal longevity• What has changed between the Bollywood music of the 2000s and today• How independent music is creating new opportunities for younger artists• Why he chose reinvention over bitterness when his career entered a quieter phase

July 23, 2026

Why Modern Indian Life Is Breaking the Indian Body | Dr. Shashank R. Joshi | Aditi Govitrikar | E09

Indian bodies evolved to survive scarcity, but modern lifestyles are now creating a serious metabolic health crisis. In this conversation, Dr. Shashank Joshi explains why many Indians tend to store more fat, build less muscle, and develop diabetes, obesity, and hormonal disorders even when they do not appear visibly overweight.For generations, the Indian body adapted to famine, hunger, and high levels of physical activity. Today, sedentary routines, fast food, poor sleep, excessive screen time, and low muscle activity have created the opposite environment. Our bodies continue to store energy, but we no longer use it through regular movement. This can lead to abdominal obesity, sarcopenia, insulin resistance, and harmful fat accumulating around vital organs.Dr. Joshi also explains the progression from insulin resistance to prediabetes and type 2 diabetes. He discusses why many people discover diabetes only after a serious complication, why waist size can reveal more than appearance, and why a family history of diabetes does not mean the condition is unavoidable.In this detailed conversation, Dr. Joshi discusses:<ul><li>Why Indians store more fat and build less muscle</li><li>Sarcopenia and the importance of preserving muscle</li><li>Insulin resistance, prediabetes, and diabetes</li><li>Obesity and diabetes remission</li><li>Ozempic, semaglutide, and GLP-1 medicines</li><li>Muscle loss, weight regain, and yo-yo dieting</li><li>PCOS and women’s hormonal health</li><li>Menopause and thyroid disorders</li><li>Nutrition, supplements, and gut health</li></ul>Dr. Joshi’s message is clear: Indians do not need extreme diets or quick fixes. Better metabolic health comes from regular movement, stronger muscles, adequate sleep, slower eating, natural food, and the right medical guidance.Watch the full episode to understand how to protect your metabolism, prevent lifestyle diseases, and build a healthier body for the long term.

12 total episodes available

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What is The Aditi Govitrikar Show?: I've lived many lives — doctor, psychologist, actor, entrepreneur. And across all of them, the moments that truly changed me weren't the achievements. They were the people. The Aditi Govitrikar Show is where I sit down with leaders, entrepreneurs, doctors, creators, and people who have navigated remarkable lives — for honest, in-depth conversations about ambition, identity, health, reinvention, and what it actually takes to build a life worth living. Every guest has been through something. Every conversation goes somewhere real. No rehearsed answers, no highlight reels — just the kind of exchange that stays with you long after it ends. I've learned something from every person I've ever sat across from. Through this show, I know I'll keep learning. And I want you to learn with me.New episodes every week.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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