The Adult SEL Podcast created by CharacterStrong -
Focusing on improving our personal well-being through research and practical strategies in order to better serve the people we care about.
The Adult SEL Podcast
Claim This Podcastby CharacterStrong
4.9(19 reviews)
17 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
The Adult SEL Podcast created by CharacterStrong - Focusing on improving our personal well-being through research and practical strategies in order to better serve the people we care about.
Language
🇺🇲
Publishing Since
9/23/2021
2 verified contact emails on file for The Adult SEL Podcast
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
April 8, 2022
Adult SEL Individual Strategies: Practicing Gratitude
<p><span style="font-weight: 400;">In this final episode of season 2, Dr. Cook shares about gratitude, one of the least expensive practices we can do that can have some of the highest impact on our lives. We talk about how gratitude is an emotional experience, and Dr. Cook gives a few different ways that we can intentionally practice gratitude every day.</span></p>
April 8, 2022
Adult SEL Individual Strategies: Regulating Strong Feelings and Stress
<p><span style="font-weight: 400;">We all have emotions, but what are their roles and functions? Today Dr. Cook dives in and defines emotions, expresses how they impact our behavior, and gives tangible techniques we can utilize when we are in emotion-provoking situations.</span></p>
April 8, 2022
Adult SEL Individual Strategies: Maintaining an Internal Locus of Control
<p><span style="font-weight: 400;">In episode 7, we talk about the life skill that can help keep an internal locus of control, and how this skill can help us behave consistently with our values. Dr. Cook shares that even though external factors are making the work more challenging, we still have control over things that make a difference in our lives and the lives of students.</span></p>
17 total episodes available
Deep-dive analytics for The Adult SEL Podcast
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is The Adult SEL Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.