Two childhood BFF's on diverging life journeys take a break from full-time adulting to reconnect and reflect on their life stories. Each episode delves into a random theme that unpacks nostalgic memories and musings on formative experiences.
The Adulting Detox
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11 episodes
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Podcast Overview
Two childhood BFF's on diverging life journeys take a break from full-time adulting to reconnect and reflect on their life stories. Each episode delves into a random theme that unpacks nostalgic memories and musings on formative experiences.
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Publishing Since
4/12/2021
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Recent Episodes
August 31, 2021
10. Mental health and well-being
<p>Join Anna and Sri for the season's final detoxing session where they discuss a topic so close to their heart. It is essential to remember that more people are affected by mental health issues than we can ever imagine. Tune in to the conversation where the two besties discuss the importance of professional help/therapy, community healing, and a non-judgmental support group. Share your thoughts via Anchor, or reach out to us on Facebook or Instagram, @theadultingdetox. </p> <p>Intro music: Music by<a href="https://pixabay.com/users/juliush-3921568/?tab=audio&utm_source=link-attribution&utm_medium=referral&utm_campaign=audio&utm_content=3440"> <u>JuliusH</u></a> from<a href="https://pixabay.com/music/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=3440"> <u>Pixabay</u></a><u>.</u></p> <p>Recommendations:</p> <ol> <li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly93d3cub21ueWNvbnRlbnQuY29tL2QvcGxheWxpc3QvODVhNjE1M2UtMzRmYS00OGEwLTkyZDQtYWQ2NzAxMDgzZDNmLzg0M2ZiMTBjLTM2MTctNGEwMS04Y2FlLWFkNjkwMTc4MGVkNS9iMzk5MzAwMC00NTY2LTRjMmYtOTllOC1hZDY5MDE3ODBlZTMvcG9kY2FzdC5yc3M"><u>Podcast - Attitudes!</u></a></li> <li><a href="https://www.ozy.com/the-new-and-the-next/when-mental-health-collides-with-caste-identity/228462/"><u>When Mental Health Collides with Caste Identity</u></a></li> <li><a href="https://www.wnycstudios.org/podcasts/anthropocene-reviewed/episodes/anthropocene-reviewed-mortification-civilization"><u>The Anthropocen Reviewed - a podcast by John Green</u></a></li> </ol> <p>Mental help support resources:</p> <ol> <li><a href="https://thebluedawn.org/"><u>The Blue Dawn</u></a></li> <li><a href="https://www.mhinnovation.net/organisations/action-mental-illness-india-acmi"><u>Action for Mental Illness India</u></a></li> <li><a href="https://www.ticketfairy.com/word/2021/04/30/a-comprehensive-list-of-affordable-mental-health-resources-in-india-during-covid-19/"><u>A comprehensive list of affordable mental health resources in India during Covid-19</u></a> </li> </ol> <p>Send in a voice message: https://anchor.fm/adulting-detox/message</p> <p>Theme music credit: Reverie (small theme) by _ghost(c).</p>
August 14, 2021
9. Physical health and well-being
<p>Join Anna and Sri for a detoxing session, as they discuss ideas about physical fitness and body positivity. How easy or difficult is it to love one’s own body amidst all the unrealistic standards and norms of the society? Share your thoughts via Anchor, or reach out to us on Facebook and Instagram: @theadultingdetox</p> <p>Recommendations:</p> <p>1. <a href="https://www.instagram.com/mycocktail_life/">https://www.instagram.com/mycocktail_life/</a></p> <p>2. <a href="https://www.youtube.com/watch?v=EZcHSJSQyZs">Empowerment through confidence | Harnaam Kaur | TEDxWarwick</a></p> <p>3. <a href="https://www.baldieboo.com/about">Baldie Boo - Adventures of an Alopecian</a></p> <p>Intro music credit: <a href="https://pixabay.com/users/palle1958-18594144/?tab=audio&utm_source=link-attribution&utm_medium=referral&utm_campaign=audio&utm_content=5030"><u>Palle1958</u></a> from<a href="https://pixabay.com/music/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=5030"> <u>Pixabay</u></a> </p> <p>Theme music credit: <a href="http://dig.ccmixter.org/files/_ghost/25389">Reverie (small theme) by _ghost</a> (c) copyright 2010 Licensed under a Creative Commons Attribution (3.0) license. </p>
July 31, 2021
8. Languages
The languages we speak shape our outlooks and reality in deeply existential ways. In this episode, Anna and Sri reflect on the influence of English medium education and their perceptions about linguistic identities that arise in a multi-cultural society. Recommendations: 1. Learning the grammar of animacy - an essay by Robin Wall Kimmerer : https://xenoflesh.files.wordpress.com/2017/03/robin-wall-kimmerer.pdf 2. Art that forms new narratives | Alexandra Bell | Storytellers Summit 2019 : https://www.youtube.com/watch?v=wXjkxdRtGe8 3. A way with words: https://www.waywordradio.org/ 4. Langfocus - Paul Jorgenson : https://www.youtube.com/c/Langfocus/featured Intro music credit: GabrielDouglas from Pixabay Theme music credit: Reverie (small theme) by _ghost (c) copyright 2010 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/_ghost/... Ft: Pitx
11 total episodes available
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- What is The Adulting Detox?
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This podcast updates daily.
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