Motherhood is the ultimate adventure — and it’s only just getting started.<br /><br />I’m Philippa Bowman — Mum of 3, Personal trainer, and Outdoor addict. In 2023, my husband and I sold our house, grabbed our kids, and spent a year chasing mountains, sunsets, and wild places around the world.<br /><br />Now, I’m here to help you tap into your own wild spirit.<br /><br />Each episode, you’ll hear travel hacks & fails, camping advice, real-world fitness tips, plus stories from badass mums who choose trails over treadmills — and all the inspiration you need to get outside with your kids in tow.<br /><br />Adventure doesn’t stop when you become a mum — it gets even better.<br /><br />Let’s get wild together.
The Adventure Mum
Claim This Podcastby philippabowman
9 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇺
3
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality6
Social0
YouTube0
Engagement0
Podcast Overview
Motherhood is the ultimate adventure — and it’s only just getting started.<br /><br />I’m Philippa Bowman — Mum of 3, Personal trainer, and Outdoor addict. In 2023, my husband and I sold our house, grabbed our kids, and spent a year chasing mountains, sunsets, and wild places around the world.<br /><br />Now, I’m here to help you tap into your own wild spirit.<br /><br />Each episode, you’ll hear travel hacks & fails, camping advice, real-world fitness tips, plus stories from badass mums who choose trails over treadmills — and all the inspiration you need to get outside with your kids in tow.<br /><br />Adventure doesn’t stop when you become a mum — it gets even better.<br /><br />Let’s get wild together.
Language
🇺🇲
Publishing Since
5/4/2025
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3
Podcast Authority
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excellent
Episode Length
32 minutes
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Every 11 days
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Recent Episodes
June 26, 2026
S1 E5 A Birthay Blizzard on the Overland Track
<p>What do you get a kid who loves adventure for their 13th birthday?</p><p>For our son, it was six unforgettable days hiking Tasmania's iconic Overland Track with his dad. What neither of them expected was to find themselves trekking through one of the biggest snowstorms they'd ever experienced.</p><p>In this episode, my husband Chris joins me to relive the highs, the lows and the moments that have already become part of our family's story. From waist-deep snow, soaked boots and sideways sleet to following fresh wombat tracks through untouched snow, it's a reminder that the adventures we remember most are rarely the easy ones.</p><p>We chat about the decisions they made in extreme conditions, the lessons they learned, the gear that proved invaluable (and the mistakes they'd never make again), and why sharing these challenges together created an experience neither father nor son will ever forget.</p><p>If you've ever dreamed of hiking the Overland Track, wondered what it's really like in winter, or simply love hearing stories of families saying yes to big adventures, I think you'll love this episode (ps Im sticking with the Overland in Summer thanks)</p><p>Sometimes the hardest days become the stories we tell for the rest of our lives.</p><p><br></p><p><strong>Interested in working with Philippa 1:1</strong> and getting your body and confidence ready for mountains of adventure?<br><a href="https://m.me/philippabowmanjones" target="_blank" rel="noopener noreferer">Connect with me to learn more.</a></p><p><br></p><p><a href="https://www.solemechanics.com.au?sca_ref=8672019.sYzNIc7lvG" target="_blank" rel="noopener noreferer"><strong>Get 15% off barefoot footwear</strong></a> with <a href="https://www.solemechanics.com.au?sca_ref=8672019.sYzNIc7lvG" target="_blank" rel="noopener noreferer">Solemechanic</a>s using code <strong>PHILIPPA15</strong><br>(P.S. I absolutely love Vivo Barefoot shoes—our whole family wears them!)</p><p><br></p><p><a href="Supacore" target="_blank" rel="noopener noreferer"><strong>Get $25 off Supacore leggings</strong></a> using code <strong>PHILIPPA25</strong><br>My go-to for faster recovery after long hikes and big adventures.</p><p><br></p><p><strong>Join our Adventure Mum community </strong><a href="https://www.facebook.com/groups/424899750946259" target="_blank" rel="noopener noreferer"><strong>HERE</strong></a></p><p>Facebook:<a href="https://www.facebook.com/philippa.bowmanjones" target="_blank" rel="noreferrer noopener">https://www.facebook.com/philippa.bowmanjones</a>Instagram: <a href="https://www.instagram.com/philippabowman/" target="_blank" rel="noopener noreferer">@philippabowman</a><br>TikTok: <a href="https://www.tiktok.com/@philippabowman" target="_blank" rel="noopener noreferer">@philippabowman</a></p><p> Email: <a href="mailto:philippabowman@gmail.com" target="_blank">philippabowman@gmail.com</a></p><p></p>
January 29, 2026
S1 E5 Free Three Capes Family Adventure
What if you could experience the wild beauty of Tasmania’s Three Capes region without the $2,700 price tag? In this episode of the Adventure Mum Podcast, I share exactly how our family of five hiked a “FREE capes” loop through Cape Pillar & Cape Hauy — clocking nearly 50km, camping under the stars, and soaking up some of the most breathtaking coastal scenery in Tasmania. I walk you through the actual route we took, where we started, where we camped, how we managed it with kids, and what you need to know if you’re considering doing this as a family (or on a budget). This isn’t about shortcuts or cutting corners — it’s about choosing adventure, connection, and simplicity over curated luxury. If you love hiking with kids, Tasmania adventures, budget-friendly travel, or you’ve been curious about alternatives to the Three Capes Track, this episode is for you. Interested in working with Philippa 1:1 and getting your body and confidence ready for the mountains? Connect with me HERE Get 15% of barefoot footwear with Sole Mechanics using code PHILIPPA15 (ps, I LOVE vivo footware and our whole family wear them) Get $25 off Supacore Leggings using code PHILIPPA25 (ultimate for fast recovery from hard hikes) Join our FB group community HERE Facebook: https://www.facebook.com/philippa.bowmanjones Instagram: @philippabowman Tik Tok: @philippabowman email: philippabowman@gmail.com
July 22, 2025
S1 E4 Family Adventure vs Traditional Sport
When I became a mum, I thought weekends would be filled with sport — I was “Sporty Spice,” after all. But as my kids grew and started trying different activities, I began noticing red flags: early specialisation, exhausting training loads, and contracts that demanded far too much of their childhood. In this episode, I share why we’ve stepped away from traditional kids' sport and leaned into a lifestyle built around outdoor recreation, family adventures, risk-taking play, and movement for joy. We still love sport — but now we do it on our terms. If you're questioning the culture of competitive sport, concerned about burnout, or simply seeking a more balanced way to raise active, resilient kids who love movement and nature for life — this one’s for you. Let me know what sport looks like in your house. Has your approach shifted over time? Interested in working with Philippa 1:1 and getting your body and confidence ready for the mountains? Connect with me HERE Get 15% of barefoot footwear with Sole Mechanics using code PHILIPPA15 Get $25 off Supacore Leggings using code PHILIPPA25 Join our FB group community HERE Facebook: https://www.facebook.com/philippa.bowmanjones Instagram: @philippabowman Tik Tok: @philippabowman email: philippabowman@gmail.com
9 total episodes available
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Di Westaway
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Philippa Bowman-Jones' daughter
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- What is The Adventure Mum?
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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