The Adversity Advantage with Doug Bopst
Hosted by Doug Bopst · Doug Bopst
4.9from 426 ratings
- 756
- Episodes
- 337
- Transcribed
- 426
- Ratings
- Daily
- Cadence
- 2020
- First episode
- 19M
- YouTube views
About The Adversity Advantage with Doug Bopst
The Adversity Advantage is where life’s hardest struggles become your greatest strengths. Each week, host Doug Bopst — a former felon and addict who used fitness to save his life — brings you raw, powerful conversations with world-class experts and thought leaders. From Andrew Huberman to Mel Robbins, Gabby Bernstein, Gabor Maté, Robert Greene, Rich Roll, Kevin O’Leary, and more - you’ll hear the untold stories of how they turned setbacks into comebacks. You’ll also walk away with practical, everyday tools to help you: build resilience in the face of adversity, rewire your brain and body for growth, strengthen relationships and mental health, transform your health, recover from addiction and unlock the discipline to create the life you want.
- Publisher
- Doug Bopst
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 24 Jan 2020
- Latest episode
- 5 Oct 2026
Latest episodes
337 of 756 episodes have a transcript.
5 Oct 2026TRANSCRIPT
The Science of Fat Loss, Muscle Growth & Metabolism | Layne Norton
1 Oct 2026TRANSCRIPT
Former Addict: How To Rebuild Your Life After Everyone Writes You Off | Dane Spealman
28 Sept 2026TRANSCRIPT
Anthony Scaramucci: Ego, Public Failure & Rebuilding His Life
Inside a recent episode
The Science of Fat Loss, Muscle Growth & Metabolism | Layne Norton
Published 5 Oct 2026 · Transcript excerpt
[…] I mean, your lean mass in most research studies will explain approximately 60 to 80 percent of whatever amount of calories you burn per day. So that's the that's the best way to burn more calories over time is to is to have more lean mass. And I think one of the biggest mistakes you see people make is they when they're when they're losing a bunch of body fat over time, they also lose muscle and they get the exact opposite effect they want. Then they become kind of like almost like skinny fat, if you will, depending on how light they actually get. How can people prevent that as they're on their weight loss journey? […]
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See plansWho has been a guest on The Adversity Advantage with Doug Bopst
Names identified in recent episode analyses. Showing up to five guests.
- Layne Norton
- Dane Spealman
- Anthony Scaramucci
- Jeff Byers
- Michelle Routhenstein
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 19,122,604
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 354 ratings
- Spotify
- 4.7 / 5
- 72 ratings
Podcast Authority Score: 87 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 98
- Social presence
- 0
- YouTube
- 93
- Engagement
- 95
Contact The Adversity Advantage with Doug Bopst
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Adversity Advantage with Doug Bopst
Who hosts The Adversity Advantage with Doug Bopst?
Doug Bopst host the show. Published by Doug Bopst.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does The Adversity Advantage with Doug Bopst take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
337 of 756 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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