The AFTA Effect Podcast Show: On The Couch With Sj and Yazzie
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Podcast Overview
<p>Welcome to "The AFTA Effect Podcast Show: On The Couch with SJ and Yazzie," where we explore the transformative journey of self-love through the principles of Acknowledgment, Forgiveness, Trust, and Acceptance (AFTA). Join hosts Srea Jones-Harrington (SJ), a self-love expert and author, and Jasmina ‘Yazzie’ Covington, a proud Navy veteran, business owner, and advocate for self-empowerment, as they guide you through powerful conversations, real-life stories, and actionable advice that will empower you to embrace your true self, heal from within, and become the beholder of your own beauty. Whether you're just starting your self-love journey or looking to deepen your practice, this channel offers the insights and inspiration you need to thrive. Subscribe and embark on a path to lasting self-love with The AFTA Effect.</p>
Language
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Publishing Since
9/25/2024
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Recent Episodes
November 22, 2024
Episode 5, Part 3: "Acceptance - Fostering Inner Peace"
Srea Jones-Harrington and her panel explore how Acceptance fosters inner peace and self-love, empowering listeners to quiet their inner critic and cultivate true contentment.
November 15, 2024
Episode 5, Part 2: Acceptance - Letting Go of Unrealistic Expectations
<p><span>In this episode, Srea Jones-Harrington and our panel continue the conversation on the final pillar of </span><strong>The AFTA Effect—Acceptance. In Part 2,</strong><span> we dive deep into the power of releasing perfectionism and the societal expectations that can weigh us down.</span></p><p><br></p><p><span>Many of us hold ourselves to impossible standards, believing that perfection is the key to self-love and happiness. But in reality, embracing our true, imperfect selves is what leads to inner peace and growth. Join us as we explore practical steps for letting go of unrealistic expectations, trusting our own journey, and fostering a sense of freedom that allows us to truly love ourselves—flaws and all.</span></p><p><br></p><p><span>Tune in for inspiration, real talk, and the tools you need to release the pressure of perfectionism and move towards a more authentic, peaceful version of yourself.</span></p><p><br></p><p><span>🌟 Don’t forget to like, comment, and subscribe for your Daily Dose of Self-Love and join us every week for a new episode of The AFTA Effect.</span></p><p><br></p><p><span>Listen on other platforms:</span></p><p><span>👉 Amazon Music</span></p><p><span>👉 Apple Podcasts</span></p><p><span>👉 Spotify</span></p><p><span>👉 Pandora</span></p><p><span>👉 iHeartRadio</span></p><p>...and WATCH the full episode on:</p><p><span>👉 YouTube</span></p><p><br></p><p><span>#TheAFTAEpisode5 #TheAFTAEffect #LettingGo #SelfLove #Perfectionism #Authenticity #SelfAcceptance #Podcast #DailyDoseOfSelfLove</span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/the-afta-effect-podcast-show-on-the-couch-with-sj-and-yazzie/donations'>https://redcircle.com/the-afta-effect-podcast-show-on-the-couch-with-sj-and-yazzie/donations</a>
November 8, 2024
Episode 5, Part 1: Acceptance - Loving Your Imperfections - Embracing Your True Self
<p><span>Welcome back, beautiful souls! 🌟 After a short two-week hiatus, </span><strong>The AFTA Effect Podcast Show</strong><span> is back with a powerful new episode on Acceptance, the fourth and final pillar of AFTA. In this three-part series, we’re diving deep into what it means to truly love yourself, flaws and all.</span></p><p><span>In this first part, we’re exploring</span><strong> Embracing Your True Self</strong><span>—how to honor and accept every part of who you are without judgment. Joining me today is my Ladies Room Panel, a group of three of my closest friends who bring incredible wisdom and insight. They’re here to share their personal experiences with self-acceptance, and I know their stories will resonate with so many of you.</span></p><p><span>As many of you know, my co-host Yaz is taking some time off to handle personal matters. She has a GoFundMe page set up, and if you’d like to support her during this time, the link is provided below. Thank you for sending her love, support, and encouragement. 💖</span></p><p><strong>In Part 1, we discuss</strong><span>:</span></p><p><span>The importance of embracing your true self</span></p><p><span>Why self-acceptance is essential for self-love</span></p><p><span>Practical steps to start honoring who you are today</span></p><p><br></p><p><span>Make sure to tune in next week for Part 2, where we’ll dive into Letting Go of Unrealistic Expectations and how to break free from the pressure of perfectionism.</span></p><p><span>Thank you for being part of our self-love community, and don’t forget—you are enough, just as you are. 💫</span></p><p><strong>Support Yaz on GoFundMe:</strong><span> [https://www.givesendgo.com/Jascovusvet]</span></p><p><span>Don’t forget to subscribe, like, and share! Let’s continue spreading the love and empowerment. 💖</span></p><p><br></p><p><span>Hashtags:</span></p><p><span>#TheAFTAEfffect #SelfLove #Acceptance #EmbracingYourTrueSelf #Podcast #SelfImprovement #LadiesRoomPanel #MentalHealth #HealingJourney #SupportYaz #PersonalGrowth #SelfAcceptance #SJandYaz #GoFundMe #SelfCare</span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/the-afta-effect-podcast-show-on-the-couch-with-sj-and-yazzie/donations'>https://redcircle.com/the-afta-effect-podcast-show-on-the-couch-with-sj-and-yazzie/donations</a>
7 total episodes available
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Frequently asked questions
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- What is The AFTA Effect Podcast Show: On The Couch With Sj and Yazzie?
<p>Welcome to "The AFTA Effect Podcast Show: On The Couch with SJ and Yazzie," where we explore the transformative journey of self-love through the principles of Acknowledgment, Forgiveness, Trust, and Acceptance (AFTA). Join hosts Srea Jones-Harrington (SJ), a self-love expert and author, and Jasmina ‘Yazzie’ Covington, a proud Navy veteran, business owner, and advocate for self-empowerment, as they guide you through powerful conversations, real-life stories, and actionable advice that will empower you to embrace your true self, heal from within, and become the beholder of your own beauty. Whether you're just starting your self-love journey or looking to deepen your practice, this channel offers the insights and inspiration you need to thrive. Subscribe and embark on a path to lasting self-love with The AFTA Effect.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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