Breathe a sigh of relief and find inner sanctuary with "The After Session: Guided Meditations," the companion podcast to "The After Session." Leave the therapy room and step into a serene audio meditation crafted to guide you through calming journeys, releasing tension, and fostering inner peace. Whether you're a seasoned meditation veteran or just starting your practice, this is aimed to melt away anxieties and leave you feeling renewed and ready to take on the day. Join Phillip and discover the tranquility that awaits within.

The After Session: Guided Meditations
Claim This Podcastby Phillip
Podcast Overview
Breathe a sigh of relief and find inner sanctuary with "The After Session: Guided Meditations," the companion podcast to "The After Session." Leave the therapy room and step into a serene audio meditation crafted to guide you through calming journeys, releasing tension, and fostering inner peace. Whether you're a seasoned meditation veteran or just starting your practice, this is aimed to melt away anxieties and leave you feeling renewed and ready to take on the day. Join Phillip and discover the tranquility that awaits within.
Language
πΊπ²
Publishing Since
1/7/2024
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Recent Episodes

March 17, 2024
Focused Breathing
<p><strong>Hone your focus.</strong> Find clarity and navigate the world with mindful precision. Sharpen your inner compass, one mindful breath at a time. </p>

March 17, 2024
Loving Kindness
<p>Share gentle warmth within and watch it ripple outward, connecting to yourself and the world with compassion's golden glow. Breathe deep, radiate kindness, and watch love bloom. </p>

March 10, 2024
Self-Awareness
<p>1Breathe deep, explore within and discover the unique masterpiece that are you. Let go of limitations, embrace authenticity, and reclaim your radiant inner truth. </p>
22 total episodes available
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- What is The After Session: Guided Meditations?
- How often does this podcast release new episodes?
This podcast updates inactive.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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