The Afterglow Podcast gives women the permission and tools to live life according to their own rules. The Afterglow Podcast is a platform to educate and empower women through conversations with courageous Canadian women, breaking down limiting beliefs and outdated rules. The Afterglow is your second act. It’s what came after you did what you were told, and instead decided to do what was in your heart. It’s how you have reinvented yourself. It’s your vision for the next 40-50 years.It’s when you took your power back. We call that The Afterglow.
The Afterglow Podcast
Claim This Podcastby Julie Watson, Liz Doyle Harmer
5.0(1 reviews)
59 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇨🇦
Podcast Overview
The Afterglow Podcast gives women the permission and tools to live life according to their own rules. The Afterglow Podcast is a platform to educate and empower women through conversations with courageous Canadian women, breaking down limiting beliefs and outdated rules. The Afterglow is your second act. It’s what came after you did what you were told, and instead decided to do what was in your heart. It’s how you have reinvented yourself. It’s your vision for the next 40-50 years.It’s when you took your power back. We call that The Afterglow.
Language
🇺🇲
Publishing Since
4/25/2020
1 verified contact email on file for The Afterglow Podcast
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Recent Episodes
May 15, 2023
The Magic of Storytelling, Healing Through Yoga and Being All-in with Angela Yazbek
<p>TW: Discussion about Eating Disorders and Recovery</p> <p>Angela Yazbek is a Hatha Vinyasa yoga teacher in the beaches neighborhood of Toronto (hint hint, she teaches at Afterglow Studio). The is a Written and previous field producer/director in Broadcast media. </p> <p>She is a Mama, a lover of wellness, a seeker of spiritual, and a storyteller. Her other great passion is writing, and we get to hear her announcement today-we are the first ones to get the scoop!</p> <p>She has 5 strong boys at home (4 kids and hubby) who love and support her. Yoga helps hold them altogether. </p> <p>On this episode we talk about the magic of storytelling and Angelas passion for hearing peoples stories " Everyone has a story to tell, we are all exceptional"</p> <p>Angela shares how moving from journalism to mothering felt. How yoga changed her life. And how she learned to slow down. </p> <p>She began her recovering from a lifelong Eating Disorder at 50 years old, and what she learned from the voice in her head. </p> <p><br></p>
March 15, 2023
Drunk on Too Much Life: A conversation on family and mental health with film maker Michelle Melles
<p>In this episode we talk with our dear friend Michelle Melles about the making of her documentary "Drunk on Too Much Life" that came from her own daughters mental health struggles. She speaks about the fear, the ignorance, and the quest for answers. </p> <p>We discuss the dysfunction of our health care system, the archaic ways we treat mental health, and new insight into what Michelle and her family learned along the way. </p> <p>Drunk on Too Much Life can be viewed online and on TVO. Visit www.drunkontoomuchlife.com</p>
February 13, 2023
Episode 5: Menopause: the good, the bad and the solutions with Samantha Montpetit- Huynh
<p>Are you entering your peri-menopausal years? Are you in Menopause? </p> <p>This podcast is for you.</p> <p>We cover a wide range of symptoms you might be suffering from and not even know it. </p> <p>We cover stigma, old school thoughts, research and what we learned from our mothers about menopause. Mostly nothing. </p> <p>We cover nutrition, new exercise guidelines for menopause, exercise, hormone replacement therapy and how we feel about it. </p> <p>We struggle with our own menopause brains, we laugh about our own experiences, and we celebrate that we are finally talking about menopause more openly.</p> <p>Join us for this podcast and if you want to learn more- Sign up for MENOPAUSE 101 at Afterglow Studio on February 26 from 2-4pm with Sam. </p> <p>(limited space available)</p> <p>Follow Sam @samcoretrainer for daily updates, insights and her thoughts on everything menopause/ </p>
59 total episodes available
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Frequently asked questions
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- What is The Afterglow Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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