Empowering you on your own journey to healing by sharing the stories of others paths to recovery.
The Aftermath
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5.0(1 reviews)
7 episodes
Updated Daily
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Podcast Overview
Empowering you on your own journey to healing by sharing the stories of others paths to recovery.
Language
🇺🇲
Publishing Since
9/6/2024
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Recent Episodes
November 29, 2024
Embracing Balance: Escaping the Cult of Extremism; Part 2
In this episode, we continue to explore the theme of extremism and its profound impact on personal life and relationships. The story unfolds as Shalom shares her intense journey of being consumed by their business endeavors, leading to isolation and loss of self. Friends noticed this change, expressing concern over Shalom's single-minded focus. The episode delves into the significance of surrounding oneself with trustworthy individuals who can provide a reality check and emphasize the necessity of balance and moderation. A pivotal moment comes with the introduction of a two-week rule, advocating for the ability to step back without consequences as a measure of a healthy commitment. As the narrative progresses, a personal experience reveals the detrimental effects of extreme dedication to a group, culminating in isolation and loss of financial stability. This serves as a wake-up call, prompting a reflection on what true balance looks like and the importance of aligning actions with personal values. Listeners are encouraged to identify their unique paths to balance, considering individual hormonal cycles and finding ways to integrate play, rest, and creativity into their lives. The episode concludes with practical advice on setting boundaries, remaining open to different viewpoints, and the critical role of community and self-compassion in achieving lasting mental, emotional, and financial fulfillment. Don't forget to follow us on Instagram at @the.aftermath.podcast and TikTok at @the.aftermath.pod for updates and discussions. Your support for the show means everything, and allows us to continue making episodes. You can directly support the mission, get behind the scenes access and monthly meditations by joining our Patreon; patreon.com/TheAftermathPodcast. Thank you so much for being a part of this journey!
November 22, 2024
Embracing Balance: Escaping the Cult of Extremism; Part 1
In this enlightening episode, we explore the transformative power of turning personal trauma into a source of strength and healing. Discover how extremism can manifest in various facets of life, from fitness to spirituality, and learn to differentiate between passion and unhealthy obsession. The episode delves into the BITE model for defining cults and shares invaluable insights from personal experiences in dealing with cult-like behaviors. Learn to identify behavior, information, thought, and emotional control, and how to maintain a healthy balance in life. This episode offers guidance on avoiding the pitfalls of extremism, encouraging critical thinking and offering practical tips for nurturing authenticity and longevity. Don't forget to follow us on Instagram at @the.aftermath.podcast and TikTok at @the.aftermath.pod for updates and discussions. Your support for the show means everything, and allows us to continue making episodes. You can directly support the mission, get behind the scenes access and monthly meditations by joining our Patreon; patreon.com/TheAftermathPodcast. Thank you so much for being a part of this journey. Tune in next week for part 2!
November 8, 2024
Embracing Stillness: Discovering the Power of the Pause. Ft Rob Nagle
Welcome to this week's episode of The Aftermath. We're honored to have Rob Nagle with us. Rob is a seasoned actor, teacher, and director with an impressive career spanning film, TV, and theater, including roles in Buffy the Vampire Slayer, NCIS, Criminal Minds, and Little Fires Everywhere. Discover his full bio at robnagle.com. Beyond his professional achievements, Rob is a mentor and friend, sharing his journey of growth and healing. In this episode, Rob shares his story of overcoming shyness, managing life's pressures, and finding peace through the power of pause. Explore how his healing journey has not only transformed his personal life but also enriched his professional career. Listen in as Rob discusses the importance of self-love, patience, and learning to let go, offering valuable insights for anyone on their own path to healing. Don't forget to follow us on Instagram at @the.aftermath.podcast and TikTok at @the.aftermath.pod for updates and discussions. Connect with Rob on Instagram and TikTok at @nagdoggie. Tune in every other week for new episodes and join us next time as we discuss avoiding the pitfalls of extremism.
7 total episodes available
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Frequently asked questions
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- What is The Aftermath?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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