Join me, Heidi Phillips, and sometimes -my husband, Dr. David Phillips as we explore the aging journey thru various topics with aging athletes, medical professionals and other experts in their field. As aging athletes ourselves, we have a unique perspective on what happens as we age. Having been swimmers, runners and triathletes as well as on the coaching side of things, including working with beginners, and raising athletic children, we plan to cover a variety of topics from mindset to self-care and even nutrition.
The Aging Athlete
Claim This Podcastby Heidi Phillips
33 episodes
Updated Daily
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Podcast Overview
Join me, Heidi Phillips, and sometimes -my husband, Dr. David Phillips as we explore the aging journey thru various topics with aging athletes, medical professionals and other experts in their field. As aging athletes ourselves, we have a unique perspective on what happens as we age. Having been swimmers, runners and triathletes as well as on the coaching side of things, including working with beginners, and raising athletic children, we plan to cover a variety of topics from mindset to self-care and even nutrition.
Language
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Publishing Since
12/28/2019
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Recent Episodes
January 16, 2022
Regenerative Medicine and Therapeutics with Orthopedist Luga Podesta, MD
How happy I was to have found someone in SWFL (and close to me) who actually doesn't do surgeries and only works with people who are choosing NOT to have surgery. I didn't even know regenerative therapy existed as a specialty but it's actually been around for quite awhile as you will hear. Dr. Podesta injected PRP (platelet rich plasma) and hyaluronic acid into my knees in November of 2021 for preventative purposes. I've had 2 previous injections of hyaluronic acid on...
November 27, 2021
#32 Interview with Former Pro Triathlete Turned Executive Coach -Troy Jacobson
Troy Jacobson shares his story about how he became a professional triathlete and later transitioned to executive coach. Troy finished in under 9 hours at the Ironman HI World Championships in 1993 and finished top 20 and third American at the Ironman HI World Championships in 1998. He has been extremely successful in triathlon at all levels, from amateur to pro. His athletic success came as he coached others and grew a business. Troy helped pioneer online coachin...
November 1, 2021
#31 Interview with Marathon Swimmer - Joe Hutto
Joe Hutto is a marathon swimmer who started swimming in his 40's when he noticed a group of "older folks" swimming while he was taking his daughter to swim practice. Joe started with his local Masters Swim group -Masters Swimming is for anyone over 18 who can swim at least the basics of freestyle and wants to swim with an organized group. Joe started competing after he got into shape and then went on to marathon swimming. In 1998 he swam The English Channel from Engla...
33 total episodes available
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This podcast updates daily.
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