A personal development podcast that focuses on moments of realisation that help to spark change with a focus on health and wellness.

The Ah-Ha Podcast
Claim This Podcastby Emily
Podcast Overview
A personal development podcast that focuses on moments of realisation that help to spark change with a focus on health and wellness.
Language
🇺🇲
Publishing Since
2/6/2021
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Recent Episodes

April 18, 2021
Embrace the Conflict
This episode is all about feeling supported to discover a sense of self outside of expectations and finding a hobby that is challenging to foster resilience and to feel empowered. I have my third guest on the podcast, my friend Amy. I have known her since pre-school and intriguingly we have had many parallels in our lives. She shares her story of the power of finding a partner who allows her the space try new things, the importance of truly listening rather than responding, and finding an activity that you finding challenging in order to to nurture achievement, build resilience and experience catharsis.

April 12, 2021
Sole Adrift Photography
<p>I am so pleased I can introduce my second guest to the podcast @Soleadriftphotography </p> <p>This episode is all about investing in yourself and following your creative intuition. Mikaela is a a budding professional photographer who is about to come into her bloom who is fascinated by love stories. She believes in the magic and power of photography to evoke feelings and share stories.</p> <p>She realised that she was not completely fulfilled even though she was working a job that she loved as a social worker and found photography as a creative outlet and has been able to turn her passion into a business. </p> <p>She talks about the importance of having a mentor and refers a lot to her own mentor @ambedophotography. She also discusses her future self-development with @thewanderingcapri</p> <p>Mikaela discusses how the book by Donald Miller, A Million Miles and a Thousand Years has helped her to change not only her approach to her life but her approach to her photography through the notion of storytelling. </p> <p>Check out her work!</p> <p>instagram: @soleadriftphotography</p> <p>email: info@soleadrfitphotography.com.au</p> <p>website: www.soleadriftphotography.com.au</p> <p><br></p> <p><br></p>

March 21, 2021
Nature
<p>This episode is really just an ode to nature – somewhere I can really share my appreciation for the change in mood they allow me to experience. This episode continues to explore the multitude of changes that started with my very first ah-ha moment – that I needed to prioritise the notion of progress and forget perfect. This episode will explore an ah-ha moment that I had with nature and its impact on my health and wellbeing.</p>
9 total episodes available
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Frequently asked questions
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- What is The Ah-Ha Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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