The Aligned Living Podcast with Kathleen Gellatly
Claim This Podcastby Kathleen Gellatly
Podcast Overview
<p>Welcome to "The Aligned Living Podcast," where we explore the inspiring journeys of individuals seeking a more aligned and purposeful life. Join host Kathleen Gellatly as she engages in thought-provoking conversations with thought leaders, experts, and everyday individuals, sharing their experiences and insights on living in alignment with their core values, passions & purpose.<br><br></p><p>Delving into topics like personal growth, mindfulness, conscious entrepreneurship, and spirituality, each episode provides valuable lessons and practical guidance to inspire listeners on their own alignment journey. Our guests candidly share the highs and lows of their paths, creating a compassionate space that encourages authenticity and vulnerability.<br><br></p><p>If you're eager to break free from societal norms, embrace authenticity, and take purposeful steps towards living a more meaningful and fulfilling life, "The Aligned Living Podcast" is your guiding light. Subscribe now and join our community of like-minded individuals committed to aligning their lives with their true selves. Let's embark on this transformative journey together.</p>
Language
🇺🇲
Publishing Since
10/21/2022
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Recent Episodes
June 20, 2024
32: Managing Anxiety in Everyday Life [GUEST APPEARANCE]
<p>🌟Managing anxiety and taking care of our wellbeing is not as difficult as we may think it is🌟<br/><br/>In our conversation, we discovered the importance of being in tune with our bodies and practicing self-compassion and empathy. Before adding new things or habits to our lives, it's crucial to prioritise self-care and eliminate what no longer serves us. We all face stress and anxiety, but learning to identify and cope with them in ways that work for us is key.<br/><br/>Connect with Khwezi: https://www.instagram.com/khwezimabunda/<br/>Original Convo recorded for: <a href='https://studio.youtube.com/channel/UCdN-fmdRDrDJe9chQblpCIQ'> @sisonkewellness </a> </p><p>CONNECT WITH US AT ALIGNED LIVING:</p> <ul> <li><a href='https://kathleenbooyseyoga.com/'><b>Website</b></a></li> <li><a href='https://www.instagram.com/alignedliving.co.za/'><b>Instagram</b></a></li> <li> <a href='https://www.facebook.com/groups/1291906851287313/'><b>Facebook Community Group</b></a><b> </b> </li> <li><a href='https://www.youtube.com/@alignedlivingwithkathleen'><b>YouTube Channel</b></a></li> </ul>
June 5, 2024
31: Smell, Scent & the Limbic Lens: Navigating Emotional Landscapes ft. Nicole Holman
<p>In this conversation, Nics Wolman discusses her fascination with scent and its profound impact on human experiences through the limbic system. She emphasizes the power of scent in shaping emotions, memories, and perceptions, highlighting her passion for creating unique scents that resonate with individuals and environments. Nics shares anecdotes of her work as a scent consultant, recounting how she crafted scents for hotel boutiques and spas that resulted in transformative experiences for guests. By incorporating elements of nature and storytelling, she created scents that aligned with the essence of each space, garnering positive feedback and enhancing the overall ambiance.<br/><br/>Furthermore, Nics opens up about her personal life, including her experiences with relationships and self-discovery. She shares how she found love and acceptance within herself, leading to a deeper understanding of her identity and purpose. Nics expresses gratitude towards Kathleen for her guidance and inspiration throughout her journey, highlighting the importance of vulnerability and authenticity in their relationship.<br/><br/>Moreover, Nics reflects on the magic of scent and its ability to evoke emotions and trigger sensory responses. She explains the difference between essential oils, natural fragrances, and synthetic fragrances, advocating for the use of natural ingredients to create authentic and long-lasting scents. Through her work with big hotel chains and global companies, Nics has harnessed the power of scent to elevate brand experiences and foster emotional connections with customers worldwide.<br/>In summary, Nics Wolman's journey is marked by her unwavering passion for scent and its transformative potential. From her innovative creations to her holistic approach to scent design, she exemplifies the artistry and science behind crafting memorable olfactory experiences that resonate deeply with individuals and communities alike.<br/><br/>https://www.instagram.com/petrichoroils/</p><p>CONNECT WITH US AT ALIGNED LIVING:</p> <ul> <li><a href='https://kathleenbooyseyoga.com/'><b>Website</b></a></li> <li><a href='https://www.instagram.com/alignedliving.co.za/'><b>Instagram</b></a></li> <li> <a href='https://www.facebook.com/groups/1291906851287313/'><b>Facebook Community Group</b></a><b> </b> </li> <li><a href='https://www.youtube.com/@alignedlivingwithkathleen'><b>YouTube Channel</b></a></li> </ul>
June 5, 2024
31: Smell, Scent & the Limbic Lens: Navigating Emotional Landscapes ft. Nics Wolman
<p>In this conversation, Nics Wolman discusses her fascination with scent and its profound impact on human experiences through the limbic system. She emphasizes the power of scent in shaping emotions, memories, and perceptions, highlighting her passion for creating unique scents that resonate with individuals and environments. Nics shares anecdotes of her work as a scent consultant, recounting how she crafted scents for hotel boutiques and spas that resulted in transformative experiences for guests. By incorporating elements of nature and storytelling, she created scents that aligned with the essence of each space, garnering positive feedback and enhancing the overall ambiance.<br/><br/>Furthermore, Nics opens up about her personal life, including her experiences with relationships and self-discovery. She shares how she found love and acceptance within herself, leading to a deeper understanding of her identity and purpose. Nics expresses gratitude towards Kathleen for her guidance and inspiration throughout her journey, highlighting the importance of vulnerability and authenticity in their relationship.<br/><br/>Moreover, Nics reflects on the magic of scent and its ability to evoke emotions and trigger sensory responses. She explains the difference between essential oils, natural fragrances, and synthetic fragrances, advocating for the use of natural ingredients to create authentic and long-lasting scents. Through her work with big hotel chains and global companies, Nics has harnessed the power of scent to elevate brand experiences and foster emotional connections with customers worldwide.<br/>In summary, Nics Wolman's journey is marked by her unwavering passion for scent and its transformative potential. From her innovative creations to her holistic approach to scent design, she exemplifies the artistry and science behind crafting memorable olfactory experiences that resonate deeply with individuals and communities alike.<br/><br/>https://www.instagram.com/petrichoroils/</p><p>CONNECT WITH US AT ALIGNED LIVING:</p> <ul> <li><a href='https://kathleenbooyseyoga.com/'><b>Website</b></a></li> <li><a href='https://www.instagram.com/alignedliving.co.za/'><b>Instagram</b></a></li> <li> <a href='https://www.facebook.com/groups/1291906851287313/'><b>Facebook Community Group</b></a><b> </b> </li> <li><a href='https://www.youtube.com/@alignedlivingwithkathleen'><b>YouTube Channel</b></a></li> </ul>
35 total episodes available
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Frequently asked questions
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- What is The Aligned Living Podcast with Kathleen Gellatly?
<p>Welcome to "The Aligned Living Podcast," where we explore the inspiring journeys of individuals seeking a more aligned and purposeful life. Join host Kathleen Gellatly as she engages in thought-provoking conversations with thought leaders, experts, and everyday individuals, sharing their experiences and insights on living in alignment with their core values, passions & purpose.<br><br></p><p>Delving into topics like personal growth, mindfulness, conscious entrepreneurship, and spirituality, each episode provides valuable lessons and practical guidance to inspire listeners on their own alignment journey. Our guests candidly share the highs and lows of their paths, creating a compassionate space that encourages authenticity and vulnerability.<br><br></p><p>If you're eager to break free from societal norms, embrace authenticity, and take purposeful steps towards living a more meaningful and fulfilling life, "The Aligned Living Podcast" is your guiding light. Subscribe now and join our community of like-minded individuals committed to aligning their lives with their true selves. Let's embark on this transformative journey together.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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