Health, Nutrition, Fitness and Lifestyle Podcast of All Fit Orlando
The All Fit Orlando 'Bod'Cast
Claim This Podcastby All Fit Orlando
5.0(2 reviews)
2 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Health, Nutrition, Fitness and Lifestyle Podcast of All Fit Orlando
Language
🇺🇲
Publishing Since
1/25/2023
1 verified contact email on file for The All Fit Orlando 'Bod'Cast
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Recent Episodes
February 13, 2023
Episode 2: Sugar We're Goin' Down Swinging
<p>Episode 2 we just rip the band-aid off and go into Sugar. How it's the leading cause of preventive illness and disease, where it is hidden in "healthy" foods, and what you can do to reduce the amount of added sugar and reduce the glucose spikes from your meals.</p>
January 25, 2023
Episode 1: Weightlifting for Weight Loss and Overall Health
<p>In episode 1, we welcome Nick Rozo, Exercise Programming Director of All Fit Orlando. We talk about what exactly Rob has been doing since retirement, the changes to the programming over the last year, and how lifting weights and eating more can actually help you lose weight and live better. We debunk some myths, have a few laughs, maybe plant a few seeds with the OG's.</p>
2 total episodes available
Deep-dive analytics for The All Fit Orlando 'Bod'Cast
Frequently asked questions
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- What is The All Fit Orlando 'Bod'Cast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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