Here at The Alpha Project we discuss all things related to men's health. No subject is off limits and we delve deep into issues that often get ignored or swept under the rug.
Hosted by Martin Eddy MNIMH
Podcast Overview
Here at The Alpha Project we discuss all things related to men's health. No subject is off limits and we delve deep into issues that often get ignored or swept under the rug. Hosted by Martin Eddy MNIMH
Language
🇺🇲
Publishing Since
6/24/2023
1 verified contact email on file for The Alpha Project
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Recent Episodes
July 11, 2023
Managing Expectations
<p>In this episode, Martin Eddy delves deep into the topic of managing expectations, a challenge we all face in our personal and professional lives. Drawing upon his extensive experience as a Medical Herbalist, he navigates through the intricacies of expectation management and its impacts on our mental and physical health. By exploring the root causes of unrealistic expectations, offering insightful perspectives, and suggesting practical strategies, this episode provides listeners with valuable tools to handle the pressure of expectations effectively. Tune in to learn how to liberate yourself from the burden of unrealistic expectations and pave the way to a healthier, stress-free life</p>
June 24, 2023
Stress and Mens Health
<p>In this first episode we explore the role stress and the autonomic nervous system have on men's mental and physical health. </p>
2 total episodes available
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Frequently asked questions
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- What is The Alpha Project?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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