The Alphanista Experience explores relationships, sexuality, and faith topics that affect men and women over 40. Host, Maryann Reid is the founder of Alphanista.com, a platform started in 2008 for alpha females, which later morphed into a leadership platform. The podcast reflects where Alphanista is headed as its fan base grows and matures in their walk in life. Join us as we explore the murky waters of figuring out what matters most in this new phase of our lives while satisfying our mid-life needs.
The Alphanista Experience
Claim This Podcastby Maryann Reid
5.0(7 reviews)
10 episodes
Updated Inactive
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Podcast Overview
The Alphanista Experience explores relationships, sexuality, and faith topics that affect men and women over 40. Host, Maryann Reid is the founder of Alphanista.com, a platform started in 2008 for alpha females, which later morphed into a leadership platform. The podcast reflects where Alphanista is headed as its fan base grows and matures in their walk in life. Join us as we explore the murky waters of figuring out what matters most in this new phase of our lives while satisfying our mid-life needs.
Language
🇺🇲
Publishing Since
5/14/2023
1 verified contact email on file for The Alphanista Experience
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Recent Episodes
December 15, 2023
Dating in Your 50s: Girl, It Is Time
<p><br></p> <p>OUR LAST SHOW OF THE SEASON IS A MUST LISTEN! </p> <p>Get ready for a dating shift in the new year. </p> <p><br></p> <p>Dating in your 50s can be a challenging yet rewarding journey, particularly for Black women. This phase of life brings a unique set of experiences and priorities, often marked by wisdom, self-assuredness, and a clear understanding of one's desires. However, it can also be rife with time-consuming and frustrating encounters. </p> <p> </p> <p>In this episode, I am joined by Lioness Feme, an engineering designer producing an array of fashionable apparel and fantasy lingerie for all women and body types, to explore practical strategies for Black women in their 50s to navigate the world of dating, saving precious time and minimizing frustration along the way. Whether you're navigating the dating scene again or embarking on a new adventure, this resource is designed to empower and provide valuable insights for Black women in their 50s, helping them make the most of their dating experiences with simplicity and grace. Tune in to learn more about this and other exciting topics!</p> <p> </p> <p><strong>Timestamps</strong></p> <p><strong>[01:16] Why dating in your 50s has become a problem</strong></p> <p><strong>[02:06] What a woman in her 50s should look for in a man</strong></p> <p><strong>[05:44] Should women in their 50s go for men that they can build with?</strong></p> <p><strong>[10:20] Dating a man with child support </strong></p> <p><strong>[14:30] Tyler Perry’s advice on what Black women should look for in a man</strong></p> <p><strong>[16:04] Is it okay to be by yourself in this stage of life?</strong></p> <p><br></p> <p>Notable quotes:</p> <p><br></p> <p>● “If a relationship does not have excess or abundance, it may not be what God wants for you.”</p> <p>● “Your buildable years are not in your 50s but in your 20s and 30s.”</p> <p>● “Men have standards when it comes to women and finances.”</p> <p> </p> <p>Connect with us:</p> <p>Lioness Feme</p> <p>Instagram: <a href="https://www.instagram.com/black_queen_lioness/">https://www.instagram.com/black_queen_lioness/</a></p> <p><br></p> <p>Maryann Reid</p> <p>Website: <a href="https://www.alphanista.com/">https://www.alphanista.com/</a></p> <p>Facebook: <a href="https://www.facebook.com/Alphanista/">https://www.facebook.com/Alphanista/</a></p> <p>Instagram: <a href="https://www.instagram.com/alphanistaofficial">https://www.instagram.com/alphanistaofficial</a></p> <p><br></p>
December 13, 2023
Why Am I So Tired?!
<p>As a black woman over 40, you might find yourself feeling more tired than before, and one significant reason for this fatigue can be attributed to changes happening within your body. </p> <p><br></p> <p>During this stage of life, hormonal shifts, such as in menopause, can lead to sleep disturbances, depression, and mood swings, all of which can contribute to feelings of exhaustion. Additionally, age-related changes like decreased muscle mass and metabolism can result in reduced energy levels. Understanding these is essential in managing and addressing the tiredness that midlife Black women may experience.</p> <p> </p> <p>In this episode, I share four reasons why you could be tired as a midlife Black woman. I talk about decision clutter, hormonal imbalance, dehydration, and too much clutter, period. I also share some things you could do to avoid being tired. Tune in to learn more about this and other exciting topics.</p> <p> </p> <p><strong>Timestamps</strong></p> <p><br></p> <p><strong>[03:00] Why you could be so tired</strong></p> <p><strong>[03:26] #1 Decision clutter</strong></p> <p><strong>[04:42] #2 Hormonal imbalance</strong></p> <p><strong>[05:34] #3 Dehydration</strong></p> <p><strong>[06:42] #4 Too much clutter</strong></p> <p><strong>[08:33] What you could do to avoid too much clatter</strong></p> <p><strong>[10:01] Taking good care of yourself</strong></p> <p><br></p> <p>Notable quotes:</p> <p><br></p> <p>● “Get your things together and make these decisions because when you make the decisions, everything becomes easier.”</p> <p>● “Prayer is the most important thing for a vibrant life.”</p> <p><br></p> <p>Connect with me:</p> <p><br></p> <p>Website: <a href="https://www.alphanista.com/">https://www.alphanista.com/</a></p> <p>Facebook: <a href="https://www.facebook.com/Alphanista/">https://www.facebook.com/Alphanista/</a></p> <p>Instagram: <a href="https://www.instagram.com/alphanistaofficial" target="_blank" rel="noopener noreferer">https://www.instagram.com/alphanistaofficial</a></p> <p><br></p>
November 26, 2023
What to do when you have to start over
<p>Starting over represents the profound and transformative moment when we step away from the familiar and embrace the unknown with hope and determination.</p> <p><br></p> <p>These junctures are the chapters where we reinvent ourselves, whether by choice or circumstance, allowing us to break free from the constraints of the past and embark on a journey of self-discovery and growth. Like the first rays of dawn, new beginnings illuminate the path ahead, offering the promise of endless possibilities and the chance to create a brighter, more fulfilling future. </p> <p>In this episode, I am joined by Hakim Taliaferro, a speaker, author, and the Founder of The Taliaferro, a company that creates lasting memories through fragrances that transcend trends and generations, to share the strategies for getting into new beginnings and seasons in your life so that you can learn and grow. </p> <p><br></p> <p>Hakim talks about knowing your location, recognizing the people around you and the impact they have on your new beginning, and the importance of a strong relationship with God in your new beginnings. Tune in to learn more about this and other exciting topics!</p> <p><br></p> <p>Timestamps [02:24] #1 Knowing your location [06:09] Getting the clarity of where you are in life [09:00] How your environment plays a part in knowing your location [11:20] Looking at your location through the eyes of the Lord [12:17] #2 Recognizing the people around you and the impact they have on your new beginning [18:29] The importance of a strong relationship with God in your new beginnings [21:17] #3 Being in a place to learn, give and receive [26:32] The Bible verse that summarises everything about new beginnings</p> <p><br></p> <p>Notable quotes:</p> <p><br></p> <p>● “You have to know where you are to get to where you want to go.”</p> <p>● “If you are a believer, one of the ways of knowing who you are is by studying the scripture, meditating, and spending time with people who have the same train of thought.”</p> <p>● “Seek first the kingdom of God and His righteousness, and all these things shall be added to you.”</p> <p>● “If you look at your season from God’s perspective, it will look different. It will be illuminated, there will be light, and you will be able to see clearly where you are.”</p> <p>● “Relationships do influence our progress. We can’t get into a new season by ourselves.”</p> <p>● “It’s the Lord who leads and guides. When you understand how much He loves you and understands you, you will become more protective of whom you spend time with.”</p> <p><br></p> <p>Connect with us: Maryann Reid</p> <p>Facebook: https://www.facebook.com/Alphanista/</p> <p>Instagram: https://www.instagram.com/alphanistaofficial</p> <p><br></p> <p>Hakim Taliaferro</p> <p>The Alpha Talk: https://thealphatalk.com/</p> <p>The Taliaferro: https://thetaliaferro.com/</p> <p>Website: https://www.alphanista.com/</p> <p><br></p>
10 total episodes available
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Frequently asked questions
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- What is The Alphanista Experience?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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