The Amateur Therapy podcast is a self improvement and motivational podcast focused on creating a space for people to realize their power to be transparent, to heal and to live an abundant life. This is a space where we normalize having difficult conversations that are introspective and relatable. Listeners can expect topics such as mental health, life tips, relationships, self care, and trauma recovery to be discussed all in lighthearted, candid conversation. Episodes will be uploaded weekly, alternating between guest appearances and solo-shows by your host, Sydney J. Get ready to be real and be healed!
The Amateur Therapy Podcast
Claim This Podcastby Sydney J
5.0(3 reviews)
7 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
The Amateur Therapy podcast is a self improvement and motivational podcast focused on creating a space for people to realize their power to be transparent, to heal and to live an abundant life. This is a space where we normalize having difficult conversations that are introspective and relatable. Listeners can expect topics such as mental health, life tips, relationships, self care, and trauma recovery to be discussed all in lighthearted, candid conversation. Episodes will be uploaded weekly, alternating between guest appearances and solo-shows by your host, Sydney J. Get ready to be real and be healed!
Language
🇺🇲
Publishing Since
10/4/2020
1 verified contact email on file for The Amateur Therapy Podcast
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Recent Episodes
December 6, 2020
EPISODE (07): MYTHS OF PRODUCTIVITY
In this episode, Sydney J discusses some myths surrounding the true meaning of productivity. Through this conversation she hopes to challenge ideologies on productivity and progress toward goals. Discussion points: -productivity comes in many forms -defining productivity -don’t let your pace outrun your progress towards your goals and purpose -how to maximize your time through setting priorities ENJOY THE EPISODE! #KeepItRealandAimToHeal Leave a comment and review! SHARE WITH THOSE YOU LOVE. Want to be on the show? Share your story? Have a transparent conversation? Email me! DM me! Friends/Associate groups, individuals, and families are welcome. Contacts/Socials Email: amateurtherapy1@gmail.con Instagram: @theamateurtherapypodcast Sydney J’s Instagram: @tenshionearth
November 22, 2020
EPISODE (06): HEAVY ON THE GRATITUDE
In this episode, Sydney J explores the transformation in perception, attitudes, and focus when we decide to live a life full of gratitude. Discussion points: - defining gratitude as more than just a practice of giving thanks or returning kindness - gratitude is powered by humility and thanksgiving - gratitude takes you from a mindset of lack to a mindset of abundance (which reflects your reality) - expressing gratitude provides an immediate, tangible effect - being grateful doesn’t mean we don’t have problems or face challenges, it just means that DESPITE these challenges, I choose to still express thanks and feel fulfilled with the things I do have in the Now. ENJOY THE EPISODE! #KeepItRealandAimToHeal Leave a comment and review! SHARE WITH THOSE YOU LOVE. Want to be on the show? Share your story? Have a transparent conversation? Email me! DM me! Friends/Associate groups, individuals, and families are welcome. Contacts/Socials Email: amateurtherapy1@gmail.con Instagram: @theamateurtherapypodcast Sydney J’s Instagram: @tenshionearth
November 15, 2020
EPISODE (05) EMBRACING ENDINGS vs RELATIONSHIP RECOVERY
In this episode, Sydney J explores the hardship of relationship endings and provides two strategies for how to navigate “endings.” Discussion points: - embracing endings as new beginnings/ steps to ending things as clean as possible - steps and practices for recovering relationships that are salvageable -empathy and communication in relationships as tools for growth and trust ENJOY THE EPISODE! #KeepItRealandAimToHeal Leave a comment and review! SHARE WITH THOSE YOU LOVE. Want to be on the show? Share your story? Have a transparent conversation? Email me! DM me! Friends/Associate groups, individuals, and families are welcome. Contacts/Socials Email: amateurtherapy1@gmail.con Instagram: @theamateurtherapypodcast Sydney J’s Instagram: @tenshionearth
7 total episodes available
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Frequently asked questions
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- What is The Amateur Therapy Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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